Pasta with Bechamel

Latifa Al-AhmadChef

Ingredients

• Spaghetti pasta
  500 grams
• Boneless chicken breast
  1 breast
• Cream, Al Taj or any other type
  170 grams
• Medium onion
  1 piece
• Green Bell Pepper
  1 piece
• Cream Cheese
  4 tablespoons
• Salt and ground black pepper to taste
  0

Steps

1. 1

   Boil the pasta according to the instructions on the package until cooked.

   Required Tools:

   Pot

   10 min
2. 2

   Slice the chicken and sauté until cooked, then add the onion, green pepper, salt, and pepper until the chicken is done.

   Required Tools:

   Frying Pan

   10 min
3. 3

   Prepare a tray, place the pasta, then the chicken.

   Required Tools:

   Tray

   5 min
4. 4

   Mix the cheese with the cream, place it on the pasta and chicken, and put the tray in the oven for 5 minutes.

   Required Tools:

   Oven

   5 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Boneless chicken breastper 100g

Energy165 kcal

Protein31 g

Total Fat3.6 g

Green Bell Pepperper 100g

Energy20 kcal

Protein1 g

Total Fat0.2 g

Carbohydrate4.7 g

Total Sugars2 g

Dietary Fiber1.5 g

Vitamin C143.7 mg

Capsaicin250 mg

Cream Cheeseper 100g

Energy342 kcal

Protein6 g

Total Fat34 g

Carbohydrate4 g

Total Sugars3 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags