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Egyptian Béchamel Pasta

Egyptian Béchamel Pasta

Ali Al-Husseini
Ali Al-HusseiniChef
LunchDinnerChildrens recipesMain dishesPastaFor Athleteswolrd / Egyptian
Tastes:UmamiFattySalty
Prep Time
5 min
Cook Time
30 min
Total Time
35 min
Servings
6
Cost
Medium
Calories
600 kcal

Scale Portions

Ingredients

  • Spaghetti Pasta
    500 grams
  • Ground meatGround meat
    500 grams
  • BastermaBasterma
    125 grams
  • Beef Sausages
    5 pieces
  • Mozzarella CheeseMozzarella Cheese
    125 cup
  • OnionOnion
    1 piece
  • Roman Cheese
    125 cup
  • Mushrooms
    0
  • Tomato SauceTomato Sauce
    1 tablespoon
  • Olives
    125 grams
  • FlourFlour
    6 tablespoons
  • Liquid milkLiquid milk
    1000 grams
  • GheeGhee
    1 tablespoon
  • EggEgg
    1
  • Chicken StockChicken Stock
    2 cubes
  • Grated Roman Cheese
    0
  • Nutmeg Grating
    0
  • Black PepperBlack Pepper
    0
  • SaltSalt
    0

Steps

  1. 1

    Boil the pasta according to the package instructions, drain and set aside.

    Required Tools:
    PotPot
    5 min
  2. 2

    Chop the onion and sauté in a little oil until it turns yellow, add the ground meat, salt, pepper, spices, and nutmeg until cooked. Add the tomato sauce and stir, then set the sauce aside.

    Required Tools:
    Frying PanFrying Pan
    10 min
  3. 3

    To prepare the béchamel, brown the flour in ghee or butter, then add the milk while continuously stirring until you get a thick sauce. Add the spices, grated Roman cheese, and chicken stock.

    Required Tools:
    PotPot
    10 min
  4. 4

    When the béchamel cools, add the egg and stir it into the sauce.

    5 min
  5. 5

    Brown the sausages, then cut them and set aside.

    Required Tools:
    Frying PanFrying Pan
    5 min
  6. 6

    In a bowl, mix the boiled pasta with a little béchamel.

    Required Tools:
    Mixing BowlMixing Bowl
    5 min
  7. 7

    In a baking dish, place a layer of pasta, then the mixture of ground meat, sliced basterma, sausages, mushrooms, and olives, then another layer of pasta, and finally pour the béchamel on top.

    10 min
  8. 8

    Place the dish in the oven at 200 degrees for half an hour, then add the mozzarella and Roman cheese on top and leave it for another 15 minutes in the oven. Enjoy your meal.

    Required Tools:
    OvenOven
    15 min

Nutrition Facts

General Recipe Nutrition (Per Serving)
Fat25 g
Protein30 g
Carbohydrates70 g
Ingredients Nutritional Facts (per 100g)
Ground meatGround meatper 100g
Energy250 kcal
Protein20 g
Total Fat15 g
BastermaBastermaper 100g
Energy250 kcal
Protein30 g
Total Fat15 g
Saturated Fat5 g
Cholesterol70 mg
Mozzarella CheeseMozzarella Cheeseper 100g
Energy300 kcal
Protein22 g
Total Fat22 g
Carbohydrate2 g
OnionOnionper 100g
Energy40 kcal
Protein1.1 g
Total Fat0.1 g
Carbohydrate9.34 g
Dietary Fiber1.7 g
Total Sugars4.24 g
Tomato SauceTomato Sauceper 100g
Energy50 kcal
Protein1.5 g
Total Fat0.2 g
Carbohydrate10 g
Total Sugars3 g
Dietary Fiber1 g
FlourFlourper 100g
Energy364 kcal
Protein10.33 g
Total Fat1 g
Carbohydrate76.31 g
Dietary Fiber2.7 g
Total Sugars0.3 g
Liquid milkLiquid milkper 100g
Energy61 kcal
Protein3.3 g
Total Fat3.25 g
Carbohydrate4.8 g
Added Sugars4.8 g
Vitamin D1.3 mcg
LCarnitine3.3 mg
GheeGheeper 100g
Energy900 kcal
Total Fat100 g
EggEggper 100g
Energy155 kcal
Protein12.6 g
Total Fat10.6 g
Carbohydrate1.1 g
Total Sugars1.1 g
Vitamin D2.1 mcg
Selenium30.8 mcg
Vitamin B121 mcg
Chicken StockChicken Stockper 100g
Energy150 kcal
Protein20 g
Total Fat7 g
Black PepperBlack Pepperper 100g
Energy250 kcal
Protein10 g
Total Fat4 g
Carbohydrate64 g
Dietary Fiber25 g
SaltSaltper 100g
Ash100 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags

HalalWeight Gain
#Egyptian_Recipes#Pasta#Béchamel