Pasta with Béchamel

Suhail Al-AhmadKuhar

Sastojci

• Pasta
  1 kilogram
• Minced meat
  400 grams
• Tekuće mlijeko
  1 liter
• Eggs
  2 pieces
• Ghee
  4 tablespoons
• Brašno
  5 tablespoons
• Salt and black pepper
  0

Koraci

1. 1

   Boil the pasta until 3/4 cooked, then drain.

   Potreban pribor:

   Lonac

   45 min
2. 2

   To make the béchamel, in a pot over heat, lightly brown the flour with the ghee, then add the milk and stir continuously while adding salt and black pepper until it thickens. Let it cool slightly, then add the eggs while stirring until ready.

   Potreban pribor:

   Lonac

   45 min
3. 3

   Mix half of the pasta with the béchamel, then place it in a greased tray. Distribute the minced meat over the pasta, then add the remaining pasta and béchamel.

   Potreban pribor:

   Pladanj

   45 min
4. 4

   Place the tray in the oven for 35 to 45 minutes until cooked, then remove from the oven and serve.

   45 min

Nutritivne činjenice

Nutritivne vrijednosti sastojaka (na 100g)

Pastana 100g

Energija371 kcal

Proteini13 g

Ukupno masti1.5 g

Ugljikohidrati75 g

Dijetalna vlakna3.2 g

Ukupno šećera3.5 g

Tekuće mlijekona 100g

Energija61 kcal

Proteini3.3 g

Ukupno masti3.25 g

Ugljikohidrati4.8 g

Dodani šećeri4.8 g

Vitamin D1.3 mcg

LCarnitine3.3 mg

Gheena 100g

Energija900 kcal

Ukupno masti100 g

Brašnona 100g

Energija364 kcal

Proteini10.33 g

Ukupno masti1 g

Ugljikohidrati76.31 g

Dijetalna vlakna2.7 g

Ukupno šećera0.3 g

* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.

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