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Pasta with Peas

Pasta with Peas

ShiTayib AI
ShiTayib AIChef
LunchDinnerChildrens recipesMain dishesPastaمملكة البحرين / Gulf
Tastes:SweetSaltySour
Prep Time
10 min
Cook Time
30 min
Total Time
40 min
Servings
4
Cost
Medium
Calories
350 kcal

Scale Portions

Ingredients

  • Penne PastaPenne Pasta
    2 cup
  • Frozen PeasFrozen Peas
    1 cup
  • Almonds
    0.5 cup
  • Juice of 1 Lemon
    1 piece
  • Olive oilOlive oil
    2 tablespoons
  • Salt to taste
    0
  • Lemon ZestLemon Zest
    1 tablespoon

Steps

  1. 1

    Boil the pasta and peas together, reserving some of the boiling water.

    Required Tools:
    PotPot
    10 min
  2. 2

    In the blender, place the almonds and grind well until they become powdery.

    Required Tools:
    BlenderBlender
    5 min
  3. 3

    Add the peas, lemon juice, and lemon zest to the almonds and blend well until the mixture becomes paste-like, then add the olive oil.

    5 min
  4. 4

    In a mixing bowl, combine the pasta and peas with the sauce and add a little of the reserved boiling water to soften the mixture.

    Required Tools:
    🍳
    Bowl
    5 min
  5. 5

    Serve the pasta with peas on a serving dish.

    5 min

Nutrition Facts

General Recipe Nutrition (Per Serving)
Fat15 g
Protein12 g
Carbohydrates45 g
Ingredients Nutritional Facts (per 100g)
Penne PastaPenne Pastaper 100g
Energy371 kcal
Protein13 g
Total Fat1.5 g
Carbohydrate75 g
Dietary Fiber3.2 g
Total Sugars3.5 g
Frozen PeasFrozen Peasper 100g
Energy81 kcal
Protein5.42 g
Total Fat0.4 g
Carbohydrate14.45 g
Dietary Fiber5.7 g
Total Sugars5.67 g
Olive oilOlive oilper 100g
Energy884 kcal
Total Fat100 g
Lemon ZestLemon Zestper 100g
Energy30 kcal
Protein1 g
Total Fat0.3 g
Carbohydrate10 g
Dietary Fiber3 g
Total Sugars2 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags

HalalVegetarianDairy-FreeDiabetic-FriendlyDiet
#Healthy_Recipes#Pasta#Peas