Pasta with Peas

ShiTayib AIKuhar

Sastojci

• Penne tjestenina
  2 cup
• Smrznuti grašak
  1 cup
• Almonds
  0.5 cup
• Juice of 1 Lemon
  1 piece
• Maslinovo ulje
  2 tablespoons
• Salt to taste
  0
• Limunova korica
  1 tablespoon

Koraci

1. 1

   Boil the pasta and peas together, reserving some of the boiling water.

   Potreban pribor:

   Lonac

   10 min
2. 2

   In the blender, place the almonds and grind well until they become powdery.

   Potreban pribor:

   Mikser

   5 min
3. 3

   Add the peas, lemon juice, and lemon zest to the almonds and blend well until the mixture becomes paste-like, then add the olive oil.

   5 min
4. 4

   In a mixing bowl, combine the pasta and peas with the sauce and add a little of the reserved boiling water to soften the mixture.

   Potreban pribor:

   🍳

   Bowl

   5 min
5. 5

   Serve the pasta with peas on a serving dish.

   5 min

Nutritivne činjenice

Nutritivne vrijednosti sastojaka (na 100g)

Penne tjesteninana 100g

Energija371 kcal

Proteini13 g

Ukupno masti1.5 g

Ugljikohidrati75 g

Dijetalna vlakna3.2 g

Ukupno šećera3.5 g

Smrznuti grašakna 100g

Energija81 kcal

Proteini5.42 g

Ukupno masti0.4 g

Ugljikohidrati14.45 g

Dijetalna vlakna5.7 g

Ukupno šećera5.67 g

Maslinovo uljena 100g

Energija884 kcal

Ukupno masti100 g

Limunova koricana 100g

Energija30 kcal

Proteini1 g

Ukupno masti0.3 g

Ugljikohidrati10 g

Dijetalna vlakna3 g

Ukupno šećera2 g

* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.

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