Pasta with Peas

ShiTayib AIChef

Ingrediënten

• Penne Pasta
  2 cup
• Bevroren erwten
  1 cup
• Almonds
  0.5 cup
• Juice of 1 Lemon
  1 piece
• Olijfolie
  2 tablespoons
• Salt to taste
  0
• Citroenschil
  1 tablespoon

Stappen

1. 1

   Boil the pasta and peas together, reserving some of the boiling water.

   Benodigde hulpmiddelen:

   Pan

   10 min
2. 2

   In the blender, place the almonds and grind well until they become powdery.

   Benodigde hulpmiddelen:

   Blender

   5 min
3. 3

   Add the peas, lemon juice, and lemon zest to the almonds and blend well until the mixture becomes paste-like, then add the olive oil.

   5 min
4. 4

   In a mixing bowl, combine the pasta and peas with the sauce and add a little of the reserved boiling water to soften the mixture.

   Benodigde hulpmiddelen:

   🍳

   Bowl

   5 min
5. 5

   Serve the pasta with peas on a serving dish.

   5 min

Voedingsfeiten

Ingredients Nutritional Facts (per 100g)

Penne Pastaper 100g

Energy371 kcal

Protein13 g

Total Fat1.5 g

Carbohydrate75 g

Dietary Fiber3.2 g

Total Sugars3.5 g

Bevroren erwtenper 100g

Energy81 kcal

Protein5.42 g

Total Fat0.4 g

Carbohydrate14.45 g

Dietary Fiber5.7 g

Total Sugars5.67 g

Olijfolieper 100g

Energy884 kcal

Total Fat100 g

Citroenschilper 100g

Energy30 kcal

Protein1 g

Total Fat0.3 g

Carbohydrate10 g

Dietary Fiber3 g

Total Sugars2 g

* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.

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