Pasta with Vegetables and Red Sauce

Nadia Al-ThaniChef

Ingredients

• 2 zucchini, diced
  2 piece
• 1 cup pasta, boiled of any type
  1 cup
• 1 cup fresh spinach
  1 cup
• 2 tomatoes, peeled and chopped
  2 piece
• 1 small onion, diced
  1 piece
• 3 cloves of garlic
  3 clove
• 1 tablespoon tomato paste
  1 tablespoon
• Chili Pepper
  0
• Salt and black pepper
  0
• Basil
  0

Steps

1. 1

   Spray a hot pan or non-stick pot with cooking spray.

   Required Tools:

   🍳

   Pan

   5 min
2. 2

   Add the onion, zucchini, garlic, and chili pepper pieces (to taste) and sauté for a bit.

   5 min
3. 3

   Add the chopped tomatoes with some salt and a little water, then add the tablespoon of tomato paste.

   5 min
4. 4

   Let the sauce simmer and thicken, then add black pepper, basil, and well-washed spinach leaves.

   5 min
5. 5

   Add the boiled pasta and stir well, then serve.

   5 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Chili Pepperper 100g

Energy20 kcal

Protein1 g

Total Fat0.2 g

Carbohydrate4.7 g

Total Sugars2 g

Dietary Fiber1.5 g

Vitamin C143.7 mg

Capsaicin250 mg

Basilper 100g

Energy23 kcal

Protein3.15 g

Total Fat0.64 g

Carbohydrate2.65 g

Dietary Fiber1.6 g

Total Sugars0.3 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags