Pasta with Yogurt

Wael Al-HusseiniChef

Ingredients

• Pasta
  1 kilogram
• Yogurt
  500 grams
• Ground meat, sautéed in ghee or oil
  1 tablespoon
• Crushed Garlic
  4 cloves
• Mixed Spices
  1 teaspoon
• Coriander powder
  1 teaspoon
• Parsley, for garnish
  0.5 tablespoon
• Dried Mint
  1 teaspoon
• Salt to taste
  0

Steps

1. 1

   After boiling the pasta in the usual way, drain it and add the yogurt, salt, spices, coriander, meat, and mint, and mix them together.

   Required Tools:

   Pot

   Mixing Bowl

   10 min
2. 2

   Sauté the garlic in oil, place it over the pasta, preferably with a generous amount of oil, and then sprinkle the chopped parsley on top.

   Required Tools:

   Frying Pan

   5 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Pastaper 100g

Energy371 kcal

Protein13 g

Total Fat1.5 g

Carbohydrate75 g

Dietary Fiber3.2 g

Total Sugars3.5 g

Yogurtper 100g

Energy61 kcal

Protein3.3 g

Total Fat3.5 g

Carbohydrate4 g

Total Sugars4 g

Saturated Fat2.2 g

Cholesterol10 mg

Crushed Garlicper 100g

Energy149 kcal

Protein6.36 g

Total Fat0.5 g

Carbohydrate33.06 g

Dietary Fiber2.1 g

Total Sugars1 g

Mixed Spicesper 100g

Energy350 kcal

Protein10 g

Total Fat15 g

Carbohydrate60 g

Dietary Fiber20 g

Coriander powderper 100g

Energy325 kcal

Protein12 g

Total Fat15 g

Carbohydrate55 g

Dietary Fiber40 g

Dried Mintper 100g

Energy276 kcal

Protein6 g

Total Fat8 g

Carbohydrate68 g

Dietary Fiber38 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags