Pasta with Sausage

Mohammed BennaniCuoco

Ingredienti

• Spaghetti
  1 kilogram
• Beef sausages, any sausage
  450 grams
• Grated Romano cheese
  250 grams
• Black olives
  50 grams
• Peperone verde
  500 grams
• Small onion
  1 piece
• Olio di mais
  50 grams
• Whole black pepper
  0
• Sale
  0

Passi

1. 1

   Boil the pasta according to the instructions, then drain and set aside.

   Utensili necessari:

   Pentola

   15 min
2. 2

   Chop the onion into small cubes, then chop the sausages and slice the bell pepper.

   5 min
3. 3

   Sauté the onion, sausages, and bell pepper with oil over medium heat for 10 minutes.

   Utensili necessari:

   Padella

   10 min
4. 4

   Mix all the sauce ingredients and add them to the onion mixture, allowing it to boil.

   5 min
5. 5

   Place the boiled pasta in the bottom of a baking dish and top it with the mixture, then sprinkle cheese on top.

   5 min
6. 6

   Place the dish in the oven at medium heat and leave it to cook until the top is browned, then remove from the oven, cut, and serve.

   Utensili necessari:

   Forno

   10 min

Fatti nutrizionali

Valori nutrizionali degli ingredienti (per 100g)

Spaghettiper 100g

Energia158 kcal

Proteine5.8 g

Grassi totali0.9 g

Carbohydrate31 g

Fibre alimentari1.5 g

Zuccheri totali0.6 g

Peperone verdeper 100g

Energia20 kcal

Proteine1 g

Grassi totali0.2 g

Carbohydrate4.7 g

Zuccheri totali2 g

Fibre alimentari1.5 g

Vitamina C143.7 mg

Capsaicin250 mg

Olio di maisper 100g

Energia884 kcal

Grassi totali100 g

Grassi saturi13.5 g

Grassi monoinsaturi24 g

Grassi polinsaturi57 g

Saleper 100g

Ceneri100 g

* Le informazioni nutrizionali sono approssimative e il loro calcolo può essere influenzato dal tipo di ingrediente e dai metodi di coltivazione, conservazione e cottura.

Caratteristiche dietetiche e tag