Pasta with Sausage

Mohammed BennaniChef

Ingredjenti

• Spaghetti
  1 kilogram
• Beef sausages, any sausage
  450 grams
• Grated Romano cheese
  250 grams
• Black olives
  50 grams
• Peprina ħadra
  500 grams
• Small onion
  1 piece
• Żejt tal-qamħ
  50 grams
• Whole black pepper
  0
• Salt
  0

Passi

1. 1

   Boil the pasta according to the instructions, then drain and set aside.

   Għodda meħtieġa:

   Kazzola

   15 min
2. 2

   Chop the onion into small cubes, then chop the sausages and slice the bell pepper.

   5 min
3. 3

   Sauté the onion, sausages, and bell pepper with oil over medium heat for 10 minutes.

   Għodda meħtieġa:

   Pan

   10 min
4. 4

   Mix all the sauce ingredients and add them to the onion mixture, allowing it to boil.

   5 min
5. 5

   Place the boiled pasta in the bottom of a baking dish and top it with the mixture, then sprinkle cheese on top.

   5 min
6. 6

   Place the dish in the oven at medium heat and leave it to cook until the top is browned, then remove from the oven, cut, and serve.

   Għodda meħtieġa:

   Forn

   10 min

Fatti tan-Nutrizzjoni

Fatti Nutrizzjonali tal-Ingredjenti (għal kull 100g)

Spaghettigħal kull 100g

Enerġija158 kcal

Proteini5.8 g

Xaħam Totali0.9 g

Karboidrati31 g

Fibri Dietetiċi1.5 g

Zokkor Totali0.6 g

Peprina ħadragħal kull 100g

Enerġija20 kcal

Proteini1 g

Xaħam Totali0.2 g

Karboidrati4.7 g

Zokkor Totali2 g

Fibri Dietetiċi1.5 g

Vitamina C143.7 mg

Capsaicin250 mg

Żejt tal-qamħgħal kull 100g

Enerġija884 kcal

Xaħam Totali100 g

Xaħam Saturat13.5 g

Xaħam Monounsaturat24 g

Xaħam Polyunsaturat57 g

Saltgħal kull 100g

Irmied100 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

Karatteristiċi tad-Dieta u Tags