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Tuna Pasta

Tuna Pasta

بتول محفوظ
بتول محفوظChef
LunchDinnerChildrens recipesMain dishesSnacksPastawolrd / Mediterranean
Tastes:UmamiFattySalty
Prep Time
10 min
Cook Time
0 min
Total Time
10 min
Servings
2
Cost
Medium
Calories
400 kcal

Scale Portions

Ingredients

  • PastaPasta
    1 cup
  • Tuna in water
    195 grams
  • 1 medium onion, sliced
    1 piece
  • 2 medium green peppers
    2 pieces
  • 1 medium tomato, diced
    1 piece
  • 1 tablespoon pasta sauce
    1 tablespoon
  • 1 tablespoon ketchup
    1 tablespoon
  • 1 teaspoon vegetable oil
    1 teaspoon
  • Basil, a pinch
    1 pinch
  • Salt and black pepper to taste
    0

Steps

  1. 1

    Boil the pasta in salted water until well cooked, then drain and set aside until needed.

    Required Tools:
    PotPot
    5 min
  2. 2

    Heat the oil in a frying pan, then add the onion and green peppers, seasoning with salt and black pepper, and sauté until they are well softened.

    Required Tools:
    Frying PanFrying Pan
    5 min
  3. 3

    Add the tomato and stir, then add the tuna and season the mixture with black pepper, basil, and salt.

    2 min
  4. 4

    Stir the mixture for two minutes, then add the pasta sauce and ketchup, mixing well before adding the pasta and stirring thoroughly.

    2 min
  5. 5

    Serve the tuna pasta in a serving dish and enjoy immediately.

    1 min

Nutrition Facts

General Recipe Nutrition (Per Serving)
Fat15 g
Protein25 g
Carbohydrates50 g
Ingredients Nutritional Facts (per 100g)
PastaPastaper 100g
Energy371 kcal
Protein13 g
Total Fat1.5 g
Carbohydrate75 g
Dietary Fiber3.2 g
Total Sugars3.5 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags

HalalDairy-FreeDiabetic-Friendly
#Tuna#Pasta#QuickMeal