Pasta with Tuna and Tomato Sauce

Zaid Al-FarsiChef

Ingredients

• Pasta
  3 cup
• Tuna
  1 cup
• Onion
  1 piece
• Tomato Juice
  1 cup
• Tomato Sauce
  1 teaspoon
• Oil
  1 tablespoon
• Chopped parsley
  2 tablespoon
• Salt and pepper
  0

Steps

1. 1

   Boil the pasta according to the instructions on the package and drain.

   Required Tools:

   Pot

   5 min
2. 2

   Heat the oil in a pot over the fire, then add the chopped onion until it turns yellow.

   Required Tools:

   Pot

   5 min
3. 3

   Add the tuna to the pot, then add the remaining ingredients except for the pasta. Season the mixture with salt and pepper, after 5 minutes, add the pasta and mix all the ingredients.

   Required Tools:

   Pot

   5 min
4. 4

   Serve the pasta with tuna and tomato sauce in a serving dish.

   1 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Pastaper 100g

Energy371 kcal

Protein13 g

Total Fat1.5 g

Carbohydrate75 g

Dietary Fiber3.2 g

Total Sugars3.5 g

Tunaper 100g

Energy200 kcal

Protein25 g

Total Fat10 g

Onionper 100g

Energy40 kcal

Protein1.1 g

Total Fat0.1 g

Carbohydrate9.34 g

Dietary Fiber1.7 g

Total Sugars4.24 g

Tomato Juiceper 100g

Energy30 kcal

Protein1 g

Total Fat0.1 g

Carbohydrate7 g

Total Sugars4 g

Dietary Fiber0.5 g

Water91 g

Tomato Sauceper 100g

Energy50 kcal

Protein1.5 g

Total Fat0.2 g

Carbohydrate10 g

Total Sugars3 g

Dietary Fiber1 g

Oilper 100g

Energy884 kcal

Total Fat100 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags