Ingredienser
Pasta1 kilogram- Shredded chicken breast, cut into small pieces3 slices
- Onion, sliced2 pieces
- Garlic cloves3 cloves
- Mint to taste0
- Chopped parsley3 teaspoons
- Green pepper, sliced1 piece
- Red pepper, sliced1 piece
Brokkoli1 cup
Blomkål1 cup- Carrot, cut into long slices1 piece
Sitronjuice0.5 cup- Chicken broth cube, Maggi dissolved in a cup of water2 cubes
Matfløte2 cups
Yoghurt2 cups
Kremost2 tablespoons
Karripulver2 teaspoons
Kumin1 teaspoon
Koriander1 teaspoon
Kylling krydder2 teaspoons
Svart pepper1 teaspoon
Kurkuma1 teaspoon
Trinn
- 1
Boil the pasta in the traditional way, then drain and set aside until needed.
10 minNødvendig utstyr:
Kjele - 2
Heat oil in a pot and add the onion, sautéing until it turns yellow, then add the chicken cubes and stir well.
10 minNødvendig utstyr:Kjele - 3
Cook the chicken cubes until they are half cooked, then add the garlic and stir well while continuously mixing.
10 minNødvendig utstyr:Kjele - 4
Add all the spices and salt with the lemon juice and let the mixture sit for 3 to 4 minutes, then add all the vegetables (both types of peppers, parsley, broccoli, cauliflower, and carrot) and stir.
4 minNødvendig utstyr:Kjele - 5
Add the chicken broth to the pot and let it simmer for 10 minutes.
10 minNødvendig utstyr:Kjele - 6
In the meantime, blend the mint with the yogurt in the blender until well mixed, then add it to the pot.
5 minNødvendig utstyr:
Blender - 7
Add the cream and cream cheese to the pot and mix well for 5 minutes, then add the pasta to the sauce, stir well, and let it cook on low heat for about 15 to 20 minutes, then remove and serve hot.
20 minNødvendig utstyr:Kjele
Ernæringsfakta
Pastaper 100gBrokkoliper 100gBlomkålper 100gSitronjuiceper 100gMatfløteper 100gYoghurtper 100gKremostper 100gKarripulverper 100gKuminper 100gKorianderper 100gKylling krydderper 100gSvart pepperper 100gKurkumaper 100g* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.