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Pasta with Tuna

Pasta with Tuna

وسام الحجيج
وسام الحجيجChef
LunchDinnerChildrens recipesMain dishesSnacksPastaSnackwolrd / Mediterranean
Tastes:UmamiFatty
Prep Time
10 min
Cook Time
30 min
Total Time
40 min
Servings
3
Cost
Medium
Calories
450 kcal

Scale Portions

Ingredients

  • PastaPasta
    0.5 kilogram
  • Tuna in oil
    195 grams
  • Crushed garlic clove
    1 clove
  • OilOil
    3 tablespoons
  • Soy SauceSoy Sauce
    1 tablespoon
  • Black PepperBlack Pepper
    0.5 teaspoon
  • Barbecue sauceBarbecue sauce
    1.5 teaspoons
  • SaltSalt
    1 teaspoon

Steps

  1. 1

    Fill a pot with water, add salt and a tablespoon of oil, place it on the heat until it boils, add the pasta and stir until soft, leave it on the heat for 20 minutes or until cooked (the time depends on the type of pasta).

    Required Tools:
    🍳
    Pot
    20 min
  2. 2

    Drain the pasta completely, add two tablespoons of oil to a deep pan, add the garlic and stir until it changes color.

    Required Tools:
    Deep FryerDeep Fryer
    5 min
  3. 3

    Add the pasta, black pepper, and half a teaspoon of salt while stirring, add the soy sauce and barbecue sauce while stirring.

    5 min
  4. 4

    Remove the pasta from the heat, add a little soy sauce over the tuna and add it to the pasta, and stir.

    5 min
  5. 5

    Serve it on a plate and enjoy.

    1 min

Nutrition Facts

General Recipe Nutrition (Per Serving)
Fat15 g
Protein25 g
Carbohydrates55 g
Ingredients Nutritional Facts (per 100g)
PastaPastaper 100g
Energy371 kcal
Protein13 g
Total Fat1.5 g
Carbohydrate75 g
Dietary Fiber3.2 g
Total Sugars3.5 g
OilOilper 100g
Energy884 kcal
Total Fat100 g
Soy SauceSoy Sauceper 100g
Energy53 kcal
Protein8 g
Total Fat0.1 g
Carbohydrate6 g
الملح5 g
Black PepperBlack Pepperper 100g
Energy250 kcal
Protein10 g
Total Fat4 g
Carbohydrate64 g
Dietary Fiber25 g
Barbecue sauceBarbecue sauceper 100g
Energy100 kcal
Protein1.5 g
Total Fat0.5 g
Carbohydrate24 g
Total Sugars15 g
Dietary Fiber0.5 g
SaltSaltper 100g
Ash100 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags

HalalDairy-Free
#Tuna#Pasta#Fast_Meals