Spicy Pasta with Vegetables

بلسم عظومةChef

Ingredients

• Hollow-shaped pasta
  300 grams
• Mixed frozen vegetables
  2 cups
• Finely chopped tomatoes
  3 pieces
• Small potatoes cut into cubes
  2 pieces
• Medium-sized onions cut into cubes
  2 pieces
• Green chili pepper cut lengthwise in half
  1 piece
• Grated mozzarella cheese
  0.5 cup
• Tomato Sauce
  2 tablespoons
• Corn Oil
  1 tablespoon
• Chicken broth powder
  1 teaspoon
• Ground Cardamom
  0.3 teaspoon
• Salt
  0.5 teaspoon
• Water
  1 cup

Steps

1. 1

   Boil the pasta in boiling water with half a teaspoon of salt, then set it aside and drain.

   Required Tools:

   Pot

   10 min
2. 2

   Sauté the chopped onion with a tablespoon of oil in a deep pot over heat until it softens, then add the potatoes, tomatoes, and green pepper, stir, and let them wilt.

   Required Tools:

   Pot

   Frying Pan

   10 min
3. 3

   Add the mixed vegetables, spices, salt, tomato sauce, and a cup of water, and let them cook for a quarter of an hour until the sauce thickens.

   Required Tools:

   Pot

   15 min
4. 4

   Place the boiled pasta in a Pyrex dish, add the mixture on top, sprinkle with grated cheese, and bake in the oven until the cheese melts on top.

   Required Tools:

   🍳

   Baking Dish

   10 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Tomato Sauceper 100g

Energy50 kcal

Protein1.5 g

Total Fat0.2 g

Carbohydrate10 g

Total Sugars3 g

Dietary Fiber1 g

Corn Oilper 100g

Energy884 kcal

Total Fat100 g

Saturated Fat13.5 g

Monounsaturated Fat24 g

Polyunsaturated Fat57 g

Ground Cardamomper 100g

Energy311 kcal

Protein10.8 g

Total Fat6.7 g

Carbohydrate68.5 g

Dietary Fiber28 g

Total Sugars0.6 g

Saltper 100g

Ash100 g

Waterper 100g

Water100 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags