Lasagna Pasta

عنود بن عبد الكريمCuisinier

Ingrédients

• 1 box of lasagna
  1 box
• 0.5 kilograms of minced meat
  0.5 kilogram
• 2 onions
  2 pieces
• 2 green peppers
  2 pieces
• 1 can of mushrooms
  1 can
• 1 cup of grated mozzarella cheese
  1 cup
• 5 tablespoons of oil
  5 tablespoons
• Sel
  0
• Poivre noir
  0
• 3 cups of liquid milk
  3 cup
• 3 tablespoons of flour
  3 tablespoons
• 1 tablespoon of butter
  1 tablespoon

Mesures

1. 1

   Boil the pasta in batches in boiling water with added salt and corn oil.

   Matériel requis:

   Marmite

   10 minutes
2. 2

   Boil the meat, then add the finely chopped onion, oil, salt, and spices until cooked.

   Matériel requis:

   Poêle à frire

   10 minutes
3. 3

   Stir the peppers with the mushrooms, then add the meat and onion.

   5 minutes
4. 4

   Make the béchamel by placing the butter and flour on the heat, stirring the flour, and gradually adding the milk until you get a thick sauce.

   Matériel requis:

   Poêle à frire

   10 minutes
5. 5

   When the béchamel boils, add salt and spices.

   5 minutes
6. 6

   Prepare the Pyrex dish, add a little béchamel, a layer of pasta, then a layer of meat with peppers and mushrooms, then a layer of béchamel, and so on until the ingredients are finished.

   Matériel requis:

   Plaque de cuisson

   10 minutes
7. 7

   Finally, place a layer of béchamel on top, then sprinkle mozzarella cheese over it, and place it in the oven until cooked.

   10 minutes

Faits nutritionnels

Valeurs nutritionnelles des ingrédients (pour 100g)

Selpour 100g

Cendres100 g

Poivre noirpour 100g

Énergie250 kcal

Protéines10 g

Lipides totaux4 g

Glucides64 g

Fibres alimentaires25 g

* Les informations nutritionnelles sont approximatives et leur calcul peut être influencé par le type d'ingrédient et les méthodes de culture, de stockage et de cuisson.

Caractéristiques et étiquettes diététiques