Lasagna Pasta

عنود بن عبد الكريمChef

Ingrediënten

• 1 box of lasagna
  1 box
• 0.5 kilograms of minced meat
  0.5 kilogram
• 2 onions
  2 pieces
• 2 green peppers
  2 pieces
• 1 can of mushrooms
  1 can
• 1 cup of grated mozzarella cheese
  1 cup
• 5 tablespoons of oil
  5 tablespoons
• Zout
  0
• Zwarte peper
  0
• 3 cups of liquid milk
  3 cup
• 3 tablespoons of flour
  3 tablespoons
• 1 tablespoon of butter
  1 tablespoon

Stappen

1. 1

   Boil the pasta in batches in boiling water with added salt and corn oil.

   Benodigde hulpmiddelen:

   Pan

   10 min
2. 2

   Boil the meat, then add the finely chopped onion, oil, salt, and spices until cooked.

   Benodigde hulpmiddelen:

   Koekenpan

   10 min
3. 3

   Stir the peppers with the mushrooms, then add the meat and onion.

   5 min
4. 4

   Make the béchamel by placing the butter and flour on the heat, stirring the flour, and gradually adding the milk until you get a thick sauce.

   Benodigde hulpmiddelen:

   Koekenpan

   10 min
5. 5

   When the béchamel boils, add salt and spices.

   5 min
6. 6

   Prepare the Pyrex dish, add a little béchamel, a layer of pasta, then a layer of meat with peppers and mushrooms, then a layer of béchamel, and so on until the ingredients are finished.

   Benodigde hulpmiddelen:

   Bakplaat

   10 min
7. 7

   Finally, place a layer of béchamel on top, then sprinkle mozzarella cheese over it, and place it in the oven until cooked.

   10 min

Voedingsfeiten

Ingredients Nutritional Facts (per 100g)

Zoutper 100g

Ash100 g

Zwarte peperper 100g

Energy250 kcal

Protein10 g

Total Fat4 g

Carbohydrate64 g

Dietary Fiber25 g

* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.

Dieetkenmerken & Tags