Lasagna Pasta

عنود بن عبد الكريمShefi i kuzhinës

Përbërësit

• 1 box of lasagna
  1 box
• 0.5 kilograms of minced meat
  0.5 kilogram
• 2 onions
  2 pieces
• 2 green peppers
  2 pieces
• 1 can of mushrooms
  1 can
• 1 cup of grated mozzarella cheese
  1 cup
• 5 tablespoons of oil
  5 tablespoons
• Kripë
  0
• Piper i zi
  0
• 3 cups of liquid milk
  3 cup
• 3 tablespoons of flour
  3 tablespoons
• 1 tablespoon of butter
  1 tablespoon

Hapat

1. 1

   Boil the pasta in batches in boiling water with added salt and corn oil.

   Pajisjet e duhura:

   Tenxhere

   10 min
2. 2

   Boil the meat, then add the finely chopped onion, oil, salt, and spices until cooked.

   Pajisjet e duhura:

   Tigan

   10 min
3. 3

   Stir the peppers with the mushrooms, then add the meat and onion.

   5 min
4. 4

   Make the béchamel by placing the butter and flour on the heat, stirring the flour, and gradually adding the milk until you get a thick sauce.

   Pajisjet e duhura:

   Tigan

   10 min
5. 5

   When the béchamel boils, add salt and spices.

   5 min
6. 6

   Prepare the Pyrex dish, add a little béchamel, a layer of pasta, then a layer of meat with peppers and mushrooms, then a layer of béchamel, and so on until the ingredients are finished.

   Pajisjet e duhura:

   Tavë pjekjeje

   10 min
7. 7

   Finally, place a layer of béchamel on top, then sprinkle mozzarella cheese over it, and place it in the oven until cooked.

   10 min

Fakte të të ushqyerit

Vlerat ushqyese të përbërësve (për 100g)

Kripëpër 100g

Hiri100 g

Piper i zipër 100g

Energjia250 kcal

Proteina10 g

Yndyra totale4 g

Karbohidrate64 g

Fibrat dietetike25 g

* Informacionet ushqyese janë të përafërta dhe llogaritja e tyre mund të ndikohet nga lloji i përbërësit dhe metodat e kultivimit, ruajtjes dhe gatimit.

Karakteristikat dietetike dhe etiketat