Tuna Pasta with Cream and Cheese

Siham Al-NasserChef

Ingredients

• Brown spaghetti pasta
  500 grams
• Tuna
  170 grams
• Cream
  170 grams
• Cream Cheese
  1 cup
• Onion
  1 piece
• Garlic
  3 cloves
• Ground Ginger
  1 teaspoon
• Tomato
  1 piece
• Tomato Sauce
  2 tablespoons
• Mixed Spices
  1 teaspoon
• Cumin
  0.5 teaspoon
• Salt and black pepper
  0
• Vegetable Oil
  3 tablespoons

Steps

1. 1

   Boil the pasta according to the instructions on the package, then drain and set aside.

   Required Tools:

   Pot

   15 min
2. 2

   In a pot over heat, sauté the garlic, onion, and ginger with oil, then add the tuna and spices. Stir the mixture for two minutes.

   Required Tools:

   Pot

   Frying Pan

   2 min
3. 3

   Add the chopped tomato and tomato sauce, stir the mixture, and let it cook for 5 minutes.

   5 min
4. 4

   Add the corn and parsley and stir. Add the drained spaghetti and mix it with the mixture.

   2 min
5. 5

   Transfer the mixture to a Pyrex dish. Mix the cream with the cheese and spread it over the pasta mixture.

   Required Tools:

   🍳

   Pyrex dish

   3 min
6. 6

   Place the dish in the oven on the lower rack for 15 minutes, browning from the top, and serve hot.

   15 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Tunaper 100g

Energy200 kcal

Protein25 g

Total Fat10 g

Creamper 100g

Energy340 kcal

Protein2 g

Total Fat36 g

Carbohydrate3 g

Total Sugars3 g

Cream Cheeseper 100g

Energy342 kcal

Protein6 g

Total Fat34 g

Carbohydrate4 g

Total Sugars3 g

Onionper 100g

Energy40 kcal

Protein1.1 g

Total Fat0.1 g

Carbohydrate9.34 g

Dietary Fiber1.7 g

Total Sugars4.24 g

Garlicper 100g

Energy100 kcal

Protein2 g

Total Fat1 g

Carbohydrate20 g

Dietary Fiber5 g

Total Sugars3 g

Ground Gingerper 100g

Energy80 kcal

Protein1.8 g

Total Fat0.4 g

Carbohydrate18 g

Dietary Fiber4 g

Total Sugars0.9 g

Tomatoper 100g

Energy18 kcal

Protein0.88 g

Total Fat0.2 g

Carbohydrate3.89 g

Total Sugars2.63 g

Dietary Fiber1.2 g

Water95 g

Tomato Sauceper 100g

Energy50 kcal

Protein1.5 g

Total Fat0.2 g

Carbohydrate10 g

Total Sugars3 g

Dietary Fiber1 g

Mixed Spicesper 100g

Energy350 kcal

Protein10 g

Total Fat15 g

Carbohydrate60 g

Dietary Fiber20 g

Cuminper 100g

Energy375 kcal

Protein18 g

Total Fat22 g

Carbohydrate44 g

Dietary Fiber11 g

Total Sugars2.2 g

Vegetable Oilper 100g

Energy884 kcal

Total Fat100 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags