Pasta with Chicken and Cream

Ziyâd Yılmazkuhar

Sestavine

• Shredded chicken breast, sliced
  1 kilogram
• Testenine
  500 grams
• Medium-sized onion
  1 piece
• Medium-sized sweet pepper, diced
  1 piece
• Medium-sized carrot, grated
  1 piece
• Maslo
  100 grams
• Kremni sir
  5 tablespoons
• Fresh cream, equivalent to 3 cans
  0.8 liters
• Freshly ground black pepper
  1 teaspoon
• Mešanica začimbov
  1 teaspoon
• Sol
  1 teaspoon

Koraki

1. 1

   Boil the pasta in water and salt until cooked, then boil the chicken until cooked.

   Potrebni pripomočki:

   Lonček

   10 min
2. 2

   In a pot over the heat, melt the butter, then add the onion until browned.

   Potrebni pripomočki:

   Lonček

   Ponev

   5 min
3. 3

   Add the bell pepper and carrot, stir the ingredients, then add salt, black pepper, mixed spices, and chicken slices, and mix the ingredients well.

   Potrebni pripomočki:

   Ponev

   5 min
4. 4

   Place the pasta in a baking dish, then add the chicken mixture on top.

   5 min
5. 5

   In the blender, mix the cheese and cream until well combined, then pour the mixture over the pasta in the baking dish and bake in the oven from the top at 300 degrees for 5 minutes.

   Potrebni pripomočki:

   Mešalnik

   5 min

Dejstva o hranilni vrednosti

Hranilne vrednosti sestavin (na 100g)

Testeninena 100g

Energija371 kcal

Beljakovine13 g

Skupne maščobe1.5 g

Ogljikovi hidrati75 g

Prehranske vlaknine3.2 g

Skupni sladkorji3.5 g

Maslona 100g

Energija717 kcal

Beljakovine0.85 g

Skupne maščobe81 g

Ogljikovi hidrati0.1 g

Skupni sladkorji0.1 g

Kremni sirna 100g

Energija342 kcal

Beljakovine6 g

Skupne maščobe34 g

Ogljikovi hidrati4 g

Skupni sladkorji3 g

Mešanica začimbovna 100g

Energija350 kcal

Beljakovine10 g

Skupne maščobe15 g

Ogljikovi hidrati60 g

Prehranske vlaknine20 g

Solna 100g

Pepel100 g

* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.

Prehranske značilnosti in oznake