Seafood Pasta

Layla TrabelsiKokk

Ingredienser

• 500 grams of seafood
  500 grams
• 500 grams of pasta
  500 grams
• 500 grams of tomato juice
  500 grams
• 2 tablespoons of tomato paste
  2 tablespoons
• 2 medium onions
  2 pieces
• 2 cloves of garlic, minced
  2 cloves
• 1 tablespoon of fresh coriander, chopped
  1 tablespoon
• 1 teaspoon of basil
  1 teaspoon
• 1 teaspoon of black pepper
  1 teaspoon
• 1 teaspoon of cumin
  1 teaspoon
• 1 teaspoon of nutmeg
  1 teaspoon
• 1 teaspoon of cloves
  1 teaspoon
• 1 teaspoon of dried coriander
  1 teaspoon
• Salt
  0

Trinn

1. 1

   Boil the pasta in a little oil and salt, do not let it cook completely, drain and set aside.

   Nødvendig utstyr:

   Kjele

   Sil

   5 min
2. 2

   Clean the seafood well and remove the crab legs, fry the onion until it turns yellow and add the minced garlic.

   Nødvendig utstyr:

   Stekepanne

   5 min
3. 3

   Add the seafood after draining it well, fry it a little with the onion and garlic, then add the tomato juice and tomato paste, stir and let it simmer for 10 minutes.

   10 min
4. 4

   Add all the spices and salt, let it cook for 5 minutes, then remove from heat.

   5 min
5. 5

   Place the pasta in serving dishes, distribute the seafood mixture on top while hot, then sprinkle with coriander, parsley, and basil.

   5 min

Ernæringsfakta

Næringsinnhold i ingredienser (per 100g)

Saltper 100g

Aske100 g

* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.

Diettegenskaper og tagger