ShiTayibכְּנִיסָה לַמַעֲרֶכֶת
Makdous Eggplant

Makdous Eggplant

عطا المنيف
عطا المنيفשֶׁף
ארוחת צהרייםארוחת ערבמנות פתיחהמנה עיקריתנשנושיםירקותשימוריםwolrd / Middle-Eastern
טעמים:מרשומניאדמתי
זמן הכנה
0 דקות
זמן בישול
30 דקות
זמן כולל
30 דקות
מנות
10
עֲלוּת
בֵּינוֹנִי
קלוריות
200 kcal

קנה מידה

מרכיבים

  • 5 kilograms of small black eggplant
    5 kilogram
  • 0.5 kilograms of walnuts, approximately
    0.5 kilogram
  • 2 kilograms of sweet red bell peppers, and hot peppers to taste
    2 kilogram
  • 30 cloves of crushed garlic, or 2 heads
    30 clove
  • 2 cups of olive oil
    2 cup
  • מלחמלח
    0

צעדים

  1. 1

    Cut the stem of the eggplant while leaving its green top, wash it, place it in a pot, cover it with water, weigh it down, then place it on high heat after boiling for about half an hour until the eggplant is cooked.

    כלים נדרשים:
    🍳
    Pot
    30 דקות
  2. 2

    Remove it from the water onto a tray, separate the eggplants from each other, and let it cool completely.

    10 דקות
  3. 3

    Remove the green top and make a longitudinal slit, then place about a quarter teaspoon of salt inside each eggplant until the quantity is finished. Then place them in a strainer and sprinkle a little salt on each layer of arranged eggplants, weigh them down, and let them drain.

    כלים נדרשים:
    מסננתמסננת
    10 דקות
  4. 4

    On the second day, stuff them with a spoon until they are well filled through the previously made slit, then place them again in the strainer with salt sprinkled on each layer and weigh them down.

    10 דקות
  5. 5

    Leave them for a day or more until they drain completely. After that, wipe each eggplant with a clean sponge or cloth to remove any remaining stuffing, and don't forget to wash and wring out the sponge well.

    1440 דקות
  6. 6

    Arrange them in a clean jar and cover them well with olive oil.

    כלים נדרשים:
    🍳
    Jar
    10 דקות
  7. 7

    You can keep them in bags and place them in the freezer, and whenever you want, take out the quantity you need and place it in a jar, covering it with oil.

    10 דקות
  8. 8

    For the stuffing, chop the walnuts coarsely and also finely chop the bell peppers, place them over the walnuts, add the garlic after crushing it well, and about a tablespoon of salt, and if you like, a little bit of hot red pepper, and mix them well.

    10 דקות

עובדות תזונה

General Recipe Nutrition (Per Serving)
Fat18 g
Protein5 g
Carbohydrates10 g
Ingredients Nutritional Facts (per 100g)
מלחמלחper 100g
Ash100 g

* הערכים התזונתיים הם מקורבים וחישובם עשוי להשתנות בהתאם לסוג הרכיב ולשיטות הגידול, האחסון והבישול.

מאפיינים תזונתיים ותגיות

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