Makdous Eggplant

عطا المنيفKokk

Ingredienser

• 5 kilograms of small black eggplant
  5 kilogram
• 0.5 kilograms of walnuts, approximately
  0.5 kilogram
• 2 kilograms of sweet red bell peppers, and hot peppers to taste
  2 kilogram
• 30 cloves of crushed garlic, or 2 heads
  30 clove
• 2 cups of olive oil
  2 cup
• Salt
  0

Trinn

1. 1

   Cut the stem of the eggplant while leaving its green top, wash it, place it in a pot, cover it with water, weigh it down, then place it on high heat after boiling for about half an hour until the eggplant is cooked.

   Nødvendig utstyr:

   🍳

   Pot

   30 min
2. 2

   Remove it from the water onto a tray, separate the eggplants from each other, and let it cool completely.

   10 min
3. 3

   Remove the green top and make a longitudinal slit, then place about a quarter teaspoon of salt inside each eggplant until the quantity is finished. Then place them in a strainer and sprinkle a little salt on each layer of arranged eggplants, weigh them down, and let them drain.

   Nødvendig utstyr:

   Sil

   10 min
4. 4

   On the second day, stuff them with a spoon until they are well filled through the previously made slit, then place them again in the strainer with salt sprinkled on each layer and weigh them down.

   10 min
5. 5

   Leave them for a day or more until they drain completely. After that, wipe each eggplant with a clean sponge or cloth to remove any remaining stuffing, and don't forget to wash and wring out the sponge well.

   1440 min
6. 6

   Arrange them in a clean jar and cover them well with olive oil.

   Nødvendig utstyr:

   🍳

   Jar

   10 min
7. 7

   You can keep them in bags and place them in the freezer, and whenever you want, take out the quantity you need and place it in a jar, covering it with oil.

   10 min
8. 8

   For the stuffing, chop the walnuts coarsely and also finely chop the bell peppers, place them over the walnuts, add the garlic after crushing it well, and about a tablespoon of salt, and if you like, a little bit of hot red pepper, and mix them well.

   10 min

Ernæringsfakta

Næringsinnhold i ingredienser (per 100g)

Saltper 100g

Aske100 g

* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.

Diettegenskaper og tagger