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Makdous Eggplant

Makdous Eggplant

عطا المنيف
عطا المنيفCozinheiro
AlmoçoJantarAperitivosPratos principaisLanchesLegumesConservaswolrd / Middle-Eastern
Sabores:AmargoGordurosoTerroso
Tempo de preparação
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Hora de cozinhar
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Tempo total
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Porções
10
Custo
Médio
Calorias
200 kcal

Porções de escala

Ingredientes

  • 5 kilograms of small black eggplant
    5 kilogram
  • 0.5 kilograms of walnuts, approximately
    0.5 kilogram
  • 2 kilograms of sweet red bell peppers, and hot peppers to taste
    2 kilogram
  • 30 cloves of crushed garlic, or 2 heads
    30 clove
  • 2 cups of olive oil
    2 cup
  • SalSal
    0

Passos

  1. 1

    Cut the stem of the eggplant while leaving its green top, wash it, place it in a pot, cover it with water, weigh it down, then place it on high heat after boiling for about half an hour until the eggplant is cooked.

    Utensílios necessários:
    🍳
    Pot
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  2. 2

    Remove it from the water onto a tray, separate the eggplants from each other, and let it cool completely.

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  3. 3

    Remove the green top and make a longitudinal slit, then place about a quarter teaspoon of salt inside each eggplant until the quantity is finished. Then place them in a strainer and sprinkle a little salt on each layer of arranged eggplants, weigh them down, and let them drain.

    Utensílios necessários:
    PeneiraPeneira
    recipe.minutes
  4. 4

    On the second day, stuff them with a spoon until they are well filled through the previously made slit, then place them again in the strainer with salt sprinkled on each layer and weigh them down.

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  5. 5

    Leave them for a day or more until they drain completely. After that, wipe each eggplant with a clean sponge or cloth to remove any remaining stuffing, and don't forget to wash and wring out the sponge well.

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  6. 6

    Arrange them in a clean jar and cover them well with olive oil.

    Utensílios necessários:
    🍳
    Jar
    recipe.minutes
  7. 7

    You can keep them in bags and place them in the freezer, and whenever you want, take out the quantity you need and place it in a jar, covering it with oil.

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  8. 8

    For the stuffing, chop the walnuts coarsely and also finely chop the bell peppers, place them over the walnuts, add the garlic after crushing it well, and about a tablespoon of salt, and if you like, a little bit of hot red pepper, and mix them well.

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Fatos nutricionais

Informação Nutricional Geral (por porção)
Fat18 g
Proteínas5 g
Carbohydrates10 g
Informações Nutricionais dos Ingredientes (por 100g)
SalSalpor 100g
Cinza100 g

* As informações nutricionais são aproximadas e o seu cálculo pode ser afetado pelo tipo de ingrediente e pelos métodos de cultivo, armazenamento e confeção.

Características dietéticas e tags

HalalVegetarianoVeganoSem glútenSem laticíniosAdequado para diabéticos
#Arabic_Recipes#Appetizers#Makdous