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Makdous with Olive Oil

Makdous with Olive Oil

Fatima Haddad
Fatima HaddadCocinero
AlmuerzoCenaAperitivosAperitivosConservasدولة فلسطين / Levantine
Sabores:AmargoGrasosoTerroso
Tiempo de preparación
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Tiempo de cocción
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Tiempo total
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Porciones
100
Costo
Medio
calorías
200 kcal

Porciones de escala

Ingredientes

  • Small dark purple eggplants
    3 kilogram
  • Finely chopped parsley
    6 cup
  • Coarsely chopped almonds
    0.5 kilogram
  • AjoAjo
    2 head
  • Aceite de olivaAceite de oliva
    2 liter
  • SalSal
    0.5 kilogram
  • SalSal
    3 cup
  • AguaAgua
    6 liter

Pasos

  1. 1

    In a large pot over high heat, heat the water well until it boils.

    Herramientas necesarias:
    OllaOlla
    recipe.minutes
  2. 2

    Remove the green stem from the top of the eggplant only, wash the eggplants well with water, then add them to the boiling water and let them cook for 10 minutes, stirring continuously.

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  3. 3

    Remove the pot from the heat, drain the eggplants from the water, and let them cool.

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  4. 4

    To make the filling, peel the garlic, crush it in a pestle until it becomes smooth, then set it aside.

    Herramientas necesarias:
    MoliendaMolienda
    recipe.minutes
  5. 5

    In a bowl, combine the parsley, crushed garlic, almonds, one tablespoon of salt, and four tablespoons of olive oil, then mix and set aside.

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  6. 6

    Make a longitudinal slit in the bottom of each eggplant, repeat the process until all are done.

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  7. 7

    Place 1/4 teaspoon of salt inside each eggplant to draw out excess water, then let the salted eggplants drain and release their water for about two hours.

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  8. 8

    Stuff each eggplant with 1/2 tablespoon of the filling, then place them in a jar, adding olive oil until they are fully submerged, and let them become makdous.

    Herramientas necesarias:
    🍳
    Jar
    recipe.minutes

Datos nutricionales

Información nutricional general (por porción)
Fat18 g
Proteínas5 g
Carbohydrates10 g
Información nutricional de los ingredientes (por 100g)
AjoAjopor 100g
Energía100 kcal
Proteínas2 g
Grasa total1 g
Carbohidratos20 g
Fibra dietética5 g
Azúcares totales3 g
Aceite de olivaAceite de olivapor 100g
Energía884 kcal
Grasa total100 g
SalSalpor 100g
Ceniza100 g
SalSalpor 100g
Ceniza100 g
AguaAguapor 100g
Agua100 g

* La información nutricional es aproximada y su cálculo puede verse afectado por el tipo de ingrediente y los métodos de cultivo, almacenamiento y cocción.

Características y etiquetas dietéticas

HalalVegetarianoVeganoSin glutenSin lácteosApto para diabéticos
#Healthy_Recipes#Appetizers#Makdous