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Makdous with Olive Oil

Makdous with Olive Oil

Fatima Haddad
Fatima HaddadCuoco
PranzoCenaAntipastiSnackConserveدولة فلسطين / Levantine
Sapori:AmaroGrassoTerroso
Tempo di preparazione
400 min
Tempo di cottura
0 min
Tempo totale
400 min
Porzioni
100
Costo
Medio
Calorie
200 kcal

Porzioni in scala

Ingredienti

  • Small dark purple eggplants
    3 kilogram
  • Finely chopped parsley
    6 cup
  • Coarsely chopped almonds
    0.5 kilogram
  • AglioAglio
    2 head
  • Olio d'olivaOlio d'oliva
    2 liter
  • SaleSale
    0.5 kilogram
  • SaleSale
    3 cup
  • AcquaAcqua
    6 liter

Passi

  1. 1

    In a large pot over high heat, heat the water well until it boils.

    Utensili necessari:
    PentolaPentola
    5 min
  2. 2

    Remove the green stem from the top of the eggplant only, wash the eggplants well with water, then add them to the boiling water and let them cook for 10 minutes, stirring continuously.

    10 min
  3. 3

    Remove the pot from the heat, drain the eggplants from the water, and let them cool.

    5 min
  4. 4

    To make the filling, peel the garlic, crush it in a pestle until it becomes smooth, then set it aside.

    Utensili necessari:
    PestelloPestello
    5 min
  5. 5

    In a bowl, combine the parsley, crushed garlic, almonds, one tablespoon of salt, and four tablespoons of olive oil, then mix and set aside.

    5 min
  6. 6

    Make a longitudinal slit in the bottom of each eggplant, repeat the process until all are done.

    10 min
  7. 7

    Place 1/4 teaspoon of salt inside each eggplant to draw out excess water, then let the salted eggplants drain and release their water for about two hours.

    120 min
  8. 8

    Stuff each eggplant with 1/2 tablespoon of the filling, then place them in a jar, adding olive oil until they are fully submerged, and let them become makdous.

    Utensili necessari:
    🍳
    Jar
    5 min

Fatti nutrizionali

Valori nutrizionali generali (per porzione)
Fat18 g
Proteine5 g
Carbohydrates10 g
Valori nutrizionali degli ingredienti (per 100g)
AglioAglioper 100g
Energia100 kcal
Proteine2 g
Grassi totali1 g
Carbohydrate20 g
Fibre alimentari5 g
Zuccheri totali3 g
Olio d'olivaOlio d'olivaper 100g
Energia884 kcal
Grassi totali100 g
SaleSaleper 100g
Ceneri100 g
SaleSaleper 100g
Ceneri100 g
AcquaAcquaper 100g
Acqua100 g

* Le informazioni nutrizionali sono approssimative e il loro calcolo può essere influenzato dal tipo di ingrediente e dai metodi di coltivazione, conservazione e cottura.

Caratteristiche dietetiche e tag

HalalVegetarianoVeganoSenza glutineSenza latticiniAdatto ai diabetici
#Healthy_Recipes#Appetizers#Makdous