Makdous with Olive Oil

Fatima HaddadChef

Ingredjenti

• Small dark purple eggplants
  3 kilogram
• Finely chopped parsley
  6 cup
• Coarsely chopped almonds
  0.5 kilogram
• Aglow
  2 head
• Żejt tal-oliva
  2 liter
• Salt
  0.5 kilogram
• Salt
  3 cup
• Ilma
  6 liter

Passi

1. 1

   In a large pot over high heat, heat the water well until it boils.

   Għodda meħtieġa:

   Kazzola

   recipe.minutes
2. 2

   Remove the green stem from the top of the eggplant only, wash the eggplants well with water, then add them to the boiling water and let them cook for 10 minutes, stirring continuously.

   recipe.minutes
3. 3

   Remove the pot from the heat, drain the eggplants from the water, and let them cool.

   recipe.minutes
4. 4

   To make the filling, peel the garlic, crush it in a pestle until it becomes smooth, then set it aside.

   Għodda meħtieġa:

   Pestle

   recipe.minutes
5. 5

   In a bowl, combine the parsley, crushed garlic, almonds, one tablespoon of salt, and four tablespoons of olive oil, then mix and set aside.

   recipe.minutes
6. 6

   Make a longitudinal slit in the bottom of each eggplant, repeat the process until all are done.

   recipe.minutes
7. 7

   Place 1/4 teaspoon of salt inside each eggplant to draw out excess water, then let the salted eggplants drain and release their water for about two hours.

   recipe.minutes
8. 8

   Stuff each eggplant with 1/2 tablespoon of the filling, then place them in a jar, adding olive oil until they are fully submerged, and let them become makdous.

   Għodda meħtieġa:

   🍳

   Jar

   recipe.minutes

Fatti tan-Nutrizzjoni

Fatti Nutrizzjonali tal-Ingredjenti (għal kull 100g)

Aglowgħal kull 100g

Enerġija100 kcal

Proteini2 g

Xaħam Totali1 g

Karboidrati20 g

Fibri Dietetiċi5 g

Zokkor Totali3 g

Żejt tal-olivagħal kull 100g

Enerġija884 kcal

Xaħam Totali100 g

Saltgħal kull 100g

Irmied100 g

Saltgħal kull 100g

Irmied100 g

Ilmagħal kull 100g

Ilma100 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

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