Palestinian Eggplant Pickles

Amr El-Masrikuhar

Sestavine

• Small eggplants, the size of a lemon and with a funnel shape
  2 kilograms
• Green hot pepper, chopped
  100 grams
• Garlic clove, chopped
  10 cloves
• Sladkor
  1 tablespoon
• Jabolčni kis
  3 tablespoons
• Sol
  50 grams
• Limona sok
  1 tablespoon
• Red pepper, cone-shaped
  1 tablespoon
• Lemon, cut into quarters
  1 piece

Koraki

1. 1

   Wash the eggplant, funnel it, and boil it in water with sugar until it is half cooked.

   Potrebni pripomočki:

   Lonček

   10 min
2. 2

   Remove the eggplant from the boiling water and set it aside.

   5 min
3. 3

   To prepare the filling, mash the green pepper with garlic and a teaspoon of salt, then add the cone-shaped red pepper and lemon juice to the mixture.

   Potrebni pripomočki:

   Nož

   10 min
4. 4

   Make a small slit in the side of the boiled eggplant and stuff it with a little of the filling.

   5 min
5. 5

   Once the stuffing is complete, place the eggplant with the lemon quarters in a jar, leaving space for the water.

   Potrebni pripomočki:

   🍳

   Jar

   5 min
6. 6

   Dissolve the remaining salt in 3 cups of water, add the vinegar, and pour the entire solution over the eggplant in the jar.

   5 min
7. 7

   Leave it in a warm place for 4 days, then refrigerate it and serve as needed.

   1440 min

Dejstva o hranilni vrednosti

Hranilne vrednosti sestavin (na 100g)

Sladkorna 100g

Energija387 kcal

Ogljikovi hidrati100 g

Skupni sladkorji100 g

Jabolčni kisna 100g

Energija21 kcal

Ogljikovi hidrati0.93 g

Solna 100g

Pepel100 g

Limona sokna 100g

Energija20 kcal

Beljakovine0.1 g

Ogljikovi hidrati5 g

Skupni sladkorji1 g

Voda94 g

* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.

Prehranske značilnosti in oznake