Forberedelsestid
15 min
Kogetid
15 min
Samlet tid
30 min
Serveringer
12
Koste
Budget
Kalorier
50 kcal
Skala Portioner
Ingredienser
- Small-sized eggplant2 kilograms
- Red sweet bell pepper1 kilograms
- Head of garlic1 head
- Red hot pepper1 teaspoon
Salt7 tablespoons
Trin
- 1
Wash the eggplant, remove its stem, then immerse it in water and boil for about a quarter of an hour, drain and let it cool, then remove the green top.
15 minNødvendigt udstyr:
Kedel - 2
Wash the bell pepper and chop it, add half the amount of garlic after crushing it with salt and hot pepper, and mix them.
15 minNødvendigt udstyr:
Kniv
Skærebræt - 3
Make a slit in the middle of the eggplant, then stuff it with the bell pepper and place it in a jar.
Nødvendigt udstyr:🍳Jar - 4
Add about 3 cups of water mixed with 6 tablespoons of salt and the remaining crushed garlic until it is submerged, and it is preferable to weigh it down. Cover and let it sit for several days, then serve with food as an appetizer.
Ernæringsfakta
Generelt næringsindhold (pr. portion)
0.5 g
1 g
10 g
Ingrediensers næringsindhold (pr. 100g)
Saltpr. 100g
100 g
* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.
Kostfunktioner og tags
HalalVegetariskVeganskGlutenfriLaktosefriDiabetikervenligKost / Diæt

