Forberedelsestid
15 min
Koketid
15 min
Total tid
30 min
Porsjoner
12
Koste
Budsjett
Kalorier
50 kcal
Skala porsjoner
Ingredienser
- Small-sized eggplant2 kilograms
- Red sweet bell pepper1 kilograms
- Head of garlic1 head
- Red hot pepper1 teaspoon
Salt7 tablespoons
Trinn
- 1
Wash the eggplant, remove its stem, then immerse it in water and boil for about a quarter of an hour, drain and let it cool, then remove the green top.
15 minNødvendig utstyr:
Kjele - 2
Wash the bell pepper and chop it, add half the amount of garlic after crushing it with salt and hot pepper, and mix them.
15 minNødvendig utstyr:
Kniv
Skjærebrett - 3
Make a slit in the middle of the eggplant, then stuff it with the bell pepper and place it in a jar.
Nødvendig utstyr:🍳Jar - 4
Add about 3 cups of water mixed with 6 tablespoons of salt and the remaining crushed garlic until it is submerged, and it is preferable to weigh it down. Cover and let it sit for several days, then serve with food as an appetizer.
Ernæringsfakta
Generelt næringsinnhold (per porsjon)
0.5 g
1 g
10 g
Næringsinnhold i ingredienser (per 100g)
Saltper 100g
100 g
* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.
Diettegenskaper og tagger
HalalVegetariskVeganskGlutenfriMelkefriDiabetikervennligDiett

