Eggplant Pickle

Ibrahim Al-HusseiniChef

Ingrediënten

• Aubergine
  1 kilogram
• Citroen
  0.5 kilogram
• Azijn
  2 cup
• Pittige peper
  0.3 kilogram
• Chilipoeder
  1 teaspoon
• Komijn
  5 teaspoon
• Geperste Knoflook
  1 tablespoon
• Zout
  5 teaspoon
• Vegetable Oil for Frying
  1.5 cup

Stappen

1. 1

   Cut the eggplant in half and fry it in oil, then remove and drain from the oil.

   Benodigde hulpmiddelen:

   Koekenpan

   5 min
2. 2

   Mix the lemon juice with the vinegar. Place the fried eggplant in it and set aside.

   Benodigde hulpmiddelen:

   🍳

   Bowl

   5 min
3. 3

   Mix the garlic, cumin, salt, pepper, and chili powder well.

   5 min
4. 4

   Stuff the eggplant with the mixture, then add the remaining vinegar and lemon sauce on top of the eggplant and serve.

   5 min

Voedingsfeiten

Ingredients Nutritional Facts (per 100g)

Aubergineper 100g

Energy25 kcal

Protein1 g

Total Fat0.2 g

Carbohydrate5.9 g

Dietary Fiber3 g

Total Sugars3.2 g

Citroenper 100g

Energy29 kcal

Protein1.1 g

Total Fat0.3 g

Carbohydrate9.3 g

Total Sugars2.5 g

Dietary Fiber2.8 g

Water88 g

Azijnper 100g

Energy21 kcal

Carbohydrate0.93 g

Pittige peperper 100g

Energy318 kcal

Protein12 g

Total Fat14 g

Carbohydrate60 g

Dietary Fiber25 g

Total Sugars3 g

Chilipoederper 100g

Energy282 kcal

Protein12 g

Total Fat13 g

Carbohydrate54 g

Dietary Fiber34 g

Komijnper 100g

Energy375 kcal

Protein18 g

Total Fat22 g

Carbohydrate44 g

Dietary Fiber11 g

Total Sugars2.2 g

Geperste Knoflookper 100g

Energy149 kcal

Protein6.36 g

Total Fat0.5 g

Carbohydrate33.06 g

Dietary Fiber2.1 g

Total Sugars1 g

Zoutper 100g

Ash100 g

* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.

Dieetkenmerken & Tags