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Pasta with Meat and Bechamel

Pasta with Meat and Bechamel

یاسمن قرقماز
یاسمن قرقمازChef
PranzuĊenaPlatti prinċipaliPastaLaħamwolrd / Mediterranean
Togħmiet:UmamiXaħmi
Ħin tal-Prepjazzjoni
recipe.minutes
Ħin Sajjar
recipe.minutes
Ħin Totali
recipe.minutes
Porzjonijiet
6
Spiża
Medju
Kaloriji
600 kcal

Skala Porzjonijiet

Ingredjenti

  • Pasta PennePasta Penne
    0.5 kilogram
  • Laħam imqaddedLaħam imqadded
    0.5 kilogram
  • Tomatoes
    4 pieces
  • Medium Onion
    1 piece
  • Eggs
    2 pieces
  • FarinaFarina
    6 tablespoons
  • Ħalib likwiduĦalib likwidu
    1 liter
  • GheeGhee
    7 tablespoons
  • Bżar iswedBżar iswed
    1 teaspoon
  • SaltSalt
    1 tablespoon

Passi

  1. 1

    Chop the onion into small pieces and place it in a pot with a little oil, frying until it turns golden, then add the meat to the onion and add a little water, letting it cook until done.

    Għodda meħtieġa:
    KazzolaKazzola
    recipe.minutes
  2. 2

    Boil the pasta, then crush the tomatoes, strain them, and cook on the stove, then add the pasta and stir.

    Għodda meħtieġa:
    KazzolaKazzola
    recipe.minutes
  3. 3

    In another pot, add the ghee and let it heat, then add the flour and stir a little, then add the cold milk and stir until the mixture thickens, adding a little salt and black pepper, then the eggs and beat the mixture well.

    Għodda meħtieġa:
    KazzolaKazzola
    recipe.minutes
  4. 4

    Place half of the bechamel in a 28 cm baking dish, then add half of the pasta on top, followed by a layer of meat, then the remaining pasta, and spread the remaining bechamel evenly to cover the entire dish, brushing the top with a little tomato paste.

    recipe.minutes
  5. 5

    Place the dish in the oven for half an hour, then place it under the broiler to brown the top, and enjoy.

    Għodda meħtieġa:
    FornForn
    recipe.minutes

Fatti tan-Nutrizzjoni

Nutrizzjoni Ġenerali tar-Ricetta (Għal kull porzjon)
Fat25 g
Proteini30 g
Carbohydrates70 g
Fatti Nutrizzjonali tal-Ingredjenti (għal kull 100g)
Pasta PennePasta Pennegħal kull 100g
Enerġija371 kcal
Proteini13 g
Xaħam Totali1.5 g
Karboidrati75 g
Fibri Dietetiċi3.2 g
Zokkor Totali3.5 g
Laħam imqaddedLaħam imqaddedgħal kull 100g
Enerġija250 kcal
Proteini20 g
Xaħam Totali15 g
FarinaFarinagħal kull 100g
Enerġija364 kcal
Proteini10.33 g
Xaħam Totali1 g
Karboidrati76.31 g
Fibri Dietetiċi2.7 g
Zokkor Totali0.3 g
Ħalib likwiduĦalib likwidugħal kull 100g
Enerġija61 kcal
Proteini3.3 g
Xaħam Totali3.25 g
Karboidrati4.8 g
Zokkor Miżjud4.8 g
Vitamina D1.3 mcg
LCarnitine3.3 mg
GheeGheegħal kull 100g
Enerġija900 kcal
Xaħam Totali100 g
Bżar iswedBżar iswedgħal kull 100g
Enerġija250 kcal
Proteini10 g
Xaħam Totali4 g
Karboidrati64 g
Fibri Dietetiċi25 g
SaltSaltgħal kull 100g
Irmied100 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

Karatteristiċi tad-Dieta u Tags

ĦalālŻieda fil-Piż
#Meat#Pasta#MainMeal