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Stuffed Cabbage

Stuffed Cabbage

حسان الطريقي
حسان الطريقيChef
LunchDinnerMain dishesRiceالجمهورية العربية السورية / Middle-Eastern
Tastes:UmamiFattySour
Prep Time
0 min
Cook Time
0 min
Total Time
0 min
Servings
5
Cost
Medium
Calories
350 kcal

Scale Portions

Ingredients

  • CabbageCabbage
    2 kilograms
  • RiceRice
    3.5 cups
  • Ground meat, with fat
    400 grams
  • Safflower
    0 pinch
  • Salt and black pepper to taste
    0
  • CuminCumin
    1 tablespoon
  • Crushed garlic, for the filling
    3 cloves
  • Crushed garlic, for the broth
    5 cloves
  • Dried MintDried Mint
    0 pinch
  • Lemon JuiceLemon Juice
    2

Steps

  1. 1

    Wash the rice and drain it, then sprinkle safflower on it and let it sit for a while while stirring to absorb the yellow color. Add the meat, black pepper, salt, garlic, and spices, and stir to mix. Let the filling cool in the refrigerator for about 15 minutes.

    Required Tools:
    Mixing BowlMixing Bowl
    15 min
  2. 2

    Heat an appropriate amount of water in a large pot. Place the head of the cabbage in the hot water until its leaves become tender enough to separate without breaking. Once done, wash the leaves and blanch them for two minutes in boiling water.

    Required Tools:
    🍳
    Pot
    2 min
  3. 3

    Place a small amount of filling in each leaf and roll it up. Arrange them in a pot, and when finished, cover them with a heat-resistant plate and place a heavy stone on top.

    10 min
  4. 4

    Fill the pot with water, add salt and the juice of two lemons, and let it boil. After boiling, reduce the heat and let it simmer gently to cook through.

    20 min
  5. 5

    Ten minutes before it's done, add the garlic and a pinch of mint for the broth.

    10 min

Nutrition Facts

General Recipe Nutrition (Per Serving)
Fat15 g
Protein20 g
Carbohydrates40 g
Ingredients Nutritional Facts (per 100g)
CabbageCabbageper 100g
Energy25 kcal
Protein1.3 g
Total Fat0.1 g
Carbohydrate5 g
Dietary Fiber2 g
Total Sugars3.2 g
RiceRiceper 100g
Energy130 kcal
Protein2.7 g
Total Fat0.3 g
Carbohydrate28.2 g
Dietary Fiber0.4 g
Total Sugars0.1 g
CuminCuminper 100g
Energy375 kcal
Protein18 g
Total Fat22 g
Carbohydrate44 g
Dietary Fiber11 g
Total Sugars2.2 g
Dried MintDried Mintper 100g
Energy276 kcal
Protein6 g
Total Fat8 g
Carbohydrate68 g
Dietary Fiber38 g
Lemon JuiceLemon Juiceper 100g
Energy20 kcal
Protein0.1 g
Carbohydrate5 g
Total Sugars1 g
Water94 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags

HalalDairy-Free
#MainDishes#SyrianRecipes#StuffedCabbage