مواد تشکیل دهنده
کلم2 kilograms
برنج3.5 cups- Ground meat, with fat400 grams
- Safflower0 pinch
- Salt and black pepper to taste0
زیره1 tablespoon- Crushed garlic, for the filling3 cloves
- Crushed garlic, for the broth5 cloves
نعناع خشک0 pinch
عصاره لیمو2
مراحل
- 1
Wash the rice and drain it, then sprinkle safflower on it and let it sit for a while while stirring to absorb the yellow color. Add the meat, black pepper, salt, garlic, and spices, and stir to mix. Let the filling cool in the refrigerator for about 15 minutes.
15 دقیقهابزارهای مورد نیاز:
کاسه مخلوط کن - 2
Heat an appropriate amount of water in a large pot. Place the head of the cabbage in the hot water until its leaves become tender enough to separate without breaking. Once done, wash the leaves and blanch them for two minutes in boiling water.
2 دقیقهابزارهای مورد نیاز:🍳Pot - 3
Place a small amount of filling in each leaf and roll it up. Arrange them in a pot, and when finished, cover them with a heat-resistant plate and place a heavy stone on top.
10 دقیقه - 4
Fill the pot with water, add salt and the juice of two lemons, and let it boil. After boiling, reduce the heat and let it simmer gently to cook through.
20 دقیقه - 5
Ten minutes before it's done, add the garlic and a pinch of mint for the broth.
10 دقیقه
حقایق تغذیه
کلمper 100gبرنجper 100gزیرهper 100gنعناع خشکper 100gعصاره لیموper 100g* اطلاعات تغذیهای تقریبی است و محاسبه آن ممکن است تحت تأثیر نوع ماده اولیه، روش کشت، نگهداری و پخت قرار گیرد.