Savory Muffin

Nabil Al-ZahraniChef

Ingrediënten

• Witte bloem
  1.5 cup
• Volkorenmeel
  0.5 cup
• Bakpoeder
  3 teaspoon
• Baksoda
  0.5 teaspoon
• Zout
  0.3 teaspoon
• Knoflookpoeder
  0.5 teaspoon
• Mozzarella Cheese, diced
  0.3 cup
• Low-Fat White Cheese
  0.3 cup
• Red Pepper, diced
  0.5 cup
• Basilicum
  3 teaspoon
• Vloeibare melk
  1 cup
• Olijfolie
  0.3 cup
• Large Onion
  1 piece

Stappen

1. 1

   Mix the flour, salt, baking powder, and baking soda in a bowl and set aside.

   Benodigde hulpmiddelen:

   Mengkom

   recipe.minutes
2. 2

   In another bowl, mix the cheese, basil, and red pepper.

   Benodigde hulpmiddelen:

   Mengkom

   recipe.minutes
3. 3

   Whisk the milk, egg, and olive oil in an electric mixer, add to the flour mixture, stir, then add to the cheese, pepper, and basil mixture and stir them together.

   Benodigde hulpmiddelen:

   🍳

   Electric Mixer

   recipe.minutes
4. 4

   Pour them into the muffin pan and bake in the oven for 20 minutes at 188 degrees.

   Benodigde hulpmiddelen:

   Muffinvorm

   recipe.minutes

Voedingsfeiten

Ingredients Nutritional Facts (per 100g)

Witte bloemper 100g

Energy364 kcal

Protein10 g

Total Fat1 g

Carbohydrate76 g

Dietary Fiber2.7 g

Total Sugars0.3 g

Volkorenmeelper 100g

Energy340 kcal

Protein13 g

Total Fat2.5 g

Carbohydrate72 g

Dietary Fiber10 g

Total Sugars1 g

Bakpoederper 100g

Energy100 kcal

Carbohydrate25 g

Zoutper 100g

Ash100 g

Knoflookpoederper 100g

Energy331 kcal

Protein16.55 g

Total Fat0.73 g

Carbohydrate72.73 g

Dietary Fiber9.2 g

Total Sugars1 g

Basilicumper 100g

Energy23 kcal

Protein3.15 g

Total Fat0.64 g

Carbohydrate2.65 g

Dietary Fiber1.6 g

Total Sugars0.3 g

Vloeibare melkper 100g

Energy61 kcal

Protein3.3 g

Total Fat3.25 g

Carbohydrate4.8 g

Added Sugars4.8 g

Vitamin D1.3 mcg

LCarnitine3.3 mg

Olijfolieper 100g

Energy884 kcal

Total Fat100 g

* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.

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