Ingredienser
- Molokhia, smooth500 grams
Kylling1000 grams
Hvidløg10 cloves
Tørret Koriander1 teaspoon
Frisk koriander3 tablespoons
Majsolie0.3 cup- Tomato, cut into quarters1 piece
Trin
- 1
Wash the green molokhia leaves and dry them, then chop them finely in a food processor.
5 minNødvendigt udstyr:🍳Food Processor - 2
Divide it into 500 grams portions and place them in the freezer.
5 min - 3
Boil the chicken according to each person's method.
5 min - 4
Add cinnamon, cloves, black pepper, and garlic with the chicken.
5 min - 5
Boil for 45 minutes, then drain the chicken and roast it in the oven.
45 minNødvendigt udstyr:
Ovn - 6
Put 3 cups of chicken broth in a pot and add the tomato.
5 minNødvendigt udstyr:
Kedel - 7
Add the frozen molokhia and stir every two minutes until the molokhia melts, then gradually add more chicken broth until reaching the desired thickness, then remove the tomato.
10 min - 8
Crush the garlic and place it in a frying pan with corn oil, dried coriander, and fresh coriander, and fry until golden, then pour it over the molokhia.
5 minNødvendigt udstyr:
Stegepande - 9
Serve the molokhia with vermicelli rice and roasted chicken.
5 min
Ernæringsfakta
Kyllingpr. 100gHvidløgpr. 100gTørret Korianderpr. 100gFrisk korianderpr. 100gMajsoliepr. 100g* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.