ShiTayibPrijava
Manakish with Za'atar

Manakish with Za'atar

Layla Al-Zaabi
Layla Al-ZaabiKuhar
DoručakRecepti za djecuPecivawolrd / Middle-Eastern
Okusi:MasnoUmami
Vrijeme pripreme
45 min
Vrijeme kuhanja
15 min
Ukupno vrijeme
60 min
Posluge
5
trošak
srednje
Kalorije
250 kcal

Razmjeri porcija

Sastojci

  • BrašnoBrašno
    1.5 cup
  • Biljno uljeBiljno ulje
    0.5 cup
  • Warm Water
    1 cup
  • ŠećerŠećer
    1 teaspoon
  • KvasacKvasac
    0.5 teaspoon
  • SolSol
    1 pinch
  • Dried Za'atar, Ground
    4 tablespoon
  • SumakSumak
    3 tablespoon
  • Sesame, Toasted
    3 tablespoon
  • Maslinovo uljeMaslinovo ulje
    0.5 cup
  • VodaVoda
    0.3 cup
  • SolSol
    1 teaspoon

Koraci

  1. 1

    To prepare the za'atar mixture, place the za'atar, sumac, sesame, and salt in a pot over heat. Toast for 5 minutes, then remove the pot from the heat and let it cool.

    Potreban pribor:
    LonacLonac
    5 min
  2. 2

    When the za'atar mixture cools, place it in a deep bowl and add the olive oil and water on top. Mix well to obtain a homogeneous za'atar mixture. Set aside until needed.

    Potreban pribor:
    🍳
    Deep Bowl
    5 min
  3. 3

    To prepare the dough, mix the flour, sugar, yeast, and salt together well. Add the oil and mix again. Then gradually add the water and knead the ingredients well to obtain a soft and cohesive dough.

    Potreban pribor:
    Posuda za miješanjePosuda za miješanje
    10 min
  4. 4

    Cover the dough with a plastic bag and let it rest for half an hour in a warm place. When it doubles in size, it is ready to use.

    30 min
  5. 5

    Divide the dough into balls the size of an egg and let them rest for 15 minutes.

    15 min
  6. 6

    Roll out the dough balls with a rolling pin until they become round with a thickness of 0.5 cm. Place a tablespoon of the za'atar filling on each dough circle and spread it to cover the entire circle.

    Potreban pribor:
    🍳
    Rolling Pin
    10 min
  7. 7

    Place the za'atar-covered circles on a greased baking sheet, then place the sheet in the oven at medium heat.

    Potreban pribor:
    Lim za pečenjeLim za pečenje
    10 min
  8. 8

    When the bottom of the dough turns golden brown, remove the sheet from the oven and transfer the manakish to a serving dish.

    5 min

Nutritivne činjenice

Opća nutritivna vrijednost recepta (po porciji)
Fat15 g
Proteini5 g
Carbohydrates30 g
Nutritivne vrijednosti sastojaka (na 100g)
BrašnoBrašnona 100g
Energija364 kcal
Proteini10.33 g
Ukupno masti1 g
Ugljikohidrati76.31 g
Dijetalna vlakna2.7 g
Ukupno šećera0.3 g
Biljno uljeBiljno uljena 100g
Energija884 kcal
Ukupno masti100 g
ŠećerŠećerna 100g
Energija387 kcal
Ugljikohidrati100 g
Ukupno šećera100 g
KvasacKvasacna 100g
Energija325 kcal
Proteini8 g
Ukupno masti4 g
Ugljikohidrati60 g
SolSolna 100g
Pepeo100 g
SumakSumakna 100g
Energija300 kcal
Proteini5 g
Ukupno masti10 g
Ugljikohidrati60 g
Dijetalna vlakna25 g
Maslinovo uljeMaslinovo uljena 100g
Energija884 kcal
Ukupno masti100 g
VodaVodana 100g
Voda100 g
SolSolna 100g
Pepeo100 g

* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.

Prehrambene značajke i oznake

HalalVegetarijanskiBez mliječnih proizvoda
#Eastern_Kitchen#Manakish#Za'atar