Manakish with Za'atar

Layla Al-ZaabiChef

Ingredjenti

• Farina
  1.5 cup
• Żejt vegetali
  0.5 cup
• Warm Water
  1 cup
• Zokkor
  1 teaspoon
• Yeast
  0.5 teaspoon
• Salt
  1 pinch
• Dried Za'atar, Ground
  4 tablespoon
• Sumak
  3 tablespoon
• Sesame, Toasted
  3 tablespoon
• Żejt tal-oliva
  0.5 cup
• Ilma
  0.3 cup
• Salt
  1 teaspoon

Passi

1. 1

   To prepare the za'atar mixture, place the za'atar, sumac, sesame, and salt in a pot over heat. Toast for 5 minutes, then remove the pot from the heat and let it cool.

   Għodda meħtieġa:

   Kazzola

   recipe.minutes
2. 2

   When the za'atar mixture cools, place it in a deep bowl and add the olive oil and water on top. Mix well to obtain a homogeneous za'atar mixture. Set aside until needed.

   Għodda meħtieġa:

   🍳

   Deep Bowl

   recipe.minutes
3. 3

   To prepare the dough, mix the flour, sugar, yeast, and salt together well. Add the oil and mix again. Then gradually add the water and knead the ingredients well to obtain a soft and cohesive dough.

   Għodda meħtieġa:

   Bowl tal-ħawt

   recipe.minutes
4. 4

   Cover the dough with a plastic bag and let it rest for half an hour in a warm place. When it doubles in size, it is ready to use.

   recipe.minutes
5. 5

   Divide the dough into balls the size of an egg and let them rest for 15 minutes.

   recipe.minutes
6. 6

   Roll out the dough balls with a rolling pin until they become round with a thickness of 0.5 cm. Place a tablespoon of the za'atar filling on each dough circle and spread it to cover the entire circle.

   Għodda meħtieġa:

   🍳

   Rolling Pin

   recipe.minutes
7. 7

   Place the za'atar-covered circles on a greased baking sheet, then place the sheet in the oven at medium heat.

   Għodda meħtieġa:

   Tegħlija tal-forn

   recipe.minutes
8. 8

   When the bottom of the dough turns golden brown, remove the sheet from the oven and transfer the manakish to a serving dish.

   recipe.minutes

Fatti tan-Nutrizzjoni

Fatti Nutrizzjonali tal-Ingredjenti (għal kull 100g)

Farinagħal kull 100g

Enerġija364 kcal

Proteini10.33 g

Xaħam Totali1 g

Karboidrati76.31 g

Fibri Dietetiċi2.7 g

Zokkor Totali0.3 g

Żejt vegetaligħal kull 100g

Enerġija884 kcal

Xaħam Totali100 g

Zokkorgħal kull 100g

Enerġija387 kcal

Karboidrati100 g

Zokkor Totali100 g

Yeastgħal kull 100g

Enerġija325 kcal

Proteini8 g

Xaħam Totali4 g

Karboidrati60 g

Saltgħal kull 100g

Irmied100 g

Sumakgħal kull 100g

Enerġija300 kcal

Proteini5 g

Xaħam Totali10 g

Karboidrati60 g

Fibri Dietetiċi25 g

Żejt tal-olivagħal kull 100g

Enerġija884 kcal

Xaħam Totali100 g

Ilmagħal kull 100g

Ilma100 g

Saltgħal kull 100g

Irmied100 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

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