Manakish with Za'atar

Layla Al-ZaabiCozinheiro

Ingredientes

• Farinha
  1.5 cup
• Óleo vegetal
  0.5 cup
• Warm Water
  1 cup
• Açúcar
  1 teaspoon
• Fermento
  0.5 teaspoon
• Sal
  1 pinch
• Dried Za'atar, Ground
  4 tablespoon
• Sumagre
  3 tablespoon
• Sesame, Toasted
  3 tablespoon
• Azeite
  0.5 cup
• Água
  0.3 cup
• Sal
  1 teaspoon

Passos

1. 1

   To prepare the za'atar mixture, place the za'atar, sumac, sesame, and salt in a pot over heat. Toast for 5 minutes, then remove the pot from the heat and let it cool.

   Utensílios necessários:

   Panela

   recipe.minutes
2. 2

   When the za'atar mixture cools, place it in a deep bowl and add the olive oil and water on top. Mix well to obtain a homogeneous za'atar mixture. Set aside until needed.

   Utensílios necessários:

   🍳

   Deep Bowl

   recipe.minutes
3. 3

   To prepare the dough, mix the flour, sugar, yeast, and salt together well. Add the oil and mix again. Then gradually add the water and knead the ingredients well to obtain a soft and cohesive dough.

   Utensílios necessários:

   Tigela de mistura

   recipe.minutes
4. 4

   Cover the dough with a plastic bag and let it rest for half an hour in a warm place. When it doubles in size, it is ready to use.

   recipe.minutes
5. 5

   Divide the dough into balls the size of an egg and let them rest for 15 minutes.

   recipe.minutes
6. 6

   Roll out the dough balls with a rolling pin until they become round with a thickness of 0.5 cm. Place a tablespoon of the za'atar filling on each dough circle and spread it to cover the entire circle.

   Utensílios necessários:

   🍳

   Rolling Pin

   recipe.minutes
7. 7

   Place the za'atar-covered circles on a greased baking sheet, then place the sheet in the oven at medium heat.

   Utensílios necessários:

   Tabuleiro de forno

   recipe.minutes
8. 8

   When the bottom of the dough turns golden brown, remove the sheet from the oven and transfer the manakish to a serving dish.

   recipe.minutes

Fatos nutricionais

Informações Nutricionais dos Ingredientes (por 100g)

Farinhapor 100g

Energia364 kcal

Proteínas10.33 g

Gordura Total1 g

Carboidratos76.31 g

Fibra Alimentar2.7 g

Açúcares Totais0.3 g

Óleo vegetalpor 100g

Energia884 kcal

Gordura Total100 g

Açúcarpor 100g

Energia387 kcal

Carboidratos100 g

Açúcares Totais100 g

Fermentopor 100g

Energia325 kcal

Proteínas8 g

Gordura Total4 g

Carboidratos60 g

Salpor 100g

Cinza100 g

Sumagrepor 100g

Energia300 kcal

Proteínas5 g

Gordura Total10 g

Carboidratos60 g

Fibra Alimentar25 g

Azeitepor 100g

Energia884 kcal

Gordura Total100 g

Águapor 100g

Água100 g

Salpor 100g

Cinza100 g

* As informações nutricionais são aproximadas e o seu cálculo pode ser afetado pelo tipo de ingrediente e pelos métodos de cultivo, armazenamento e confeção.

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