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Manakish with Za'atar

Manakish with Za'atar

Layla Al-Zaabi
Layla Al-Zaabibucătar
Mic dejunRețete pentru copiiPatiseriewolrd / Middle-Eastern
Gusturi:GrasUmami
Timp de pregătire
45 min
Timp de gătit
15 min
Timp total
60 min
Porții
5
Cost
Mediu
Calorii
250 kcal

Porțiuni de scară

Ingrediente

  • FăinăFăină
    1.5 cup
  • Ulei vegetalUlei vegetal
    0.5 cup
  • Warm Water
    1 cup
  • ZahărZahăr
    1 teaspoon
  • DrojdieDrojdie
    0.5 teaspoon
  • SareSare
    1 pinch
  • Dried Za'atar, Ground
    4 tablespoon
  • SumacSumac
    3 tablespoon
  • Sesame, Toasted
    3 tablespoon
  • Ulei de măslineUlei de măsline
    0.5 cup
  • ApăApă
    0.3 cup
  • SareSare
    1 teaspoon

Pași

  1. 1

    To prepare the za'atar mixture, place the za'atar, sumac, sesame, and salt in a pot over heat. Toast for 5 minutes, then remove the pot from the heat and let it cool.

    Ustensile necesare:
    OalăOală
    5 min
  2. 2

    When the za'atar mixture cools, place it in a deep bowl and add the olive oil and water on top. Mix well to obtain a homogeneous za'atar mixture. Set aside until needed.

    Ustensile necesare:
    🍳
    Deep Bowl
    5 min
  3. 3

    To prepare the dough, mix the flour, sugar, yeast, and salt together well. Add the oil and mix again. Then gradually add the water and knead the ingredients well to obtain a soft and cohesive dough.

    Ustensile necesare:
    Bol de amestecatBol de amestecat
    10 min
  4. 4

    Cover the dough with a plastic bag and let it rest for half an hour in a warm place. When it doubles in size, it is ready to use.

    30 min
  5. 5

    Divide the dough into balls the size of an egg and let them rest for 15 minutes.

    15 min
  6. 6

    Roll out the dough balls with a rolling pin until they become round with a thickness of 0.5 cm. Place a tablespoon of the za'atar filling on each dough circle and spread it to cover the entire circle.

    Ustensile necesare:
    🍳
    Rolling Pin
    10 min
  7. 7

    Place the za'atar-covered circles on a greased baking sheet, then place the sheet in the oven at medium heat.

    Ustensile necesare:
    Tavă de coptTavă de copt
    10 min
  8. 8

    When the bottom of the dough turns golden brown, remove the sheet from the oven and transfer the manakish to a serving dish.

    5 min

Date nutriționale

Valori nutriționale generale ale rețetei (per porție)
Fat15 g
Proteine5 g
Carbohydrates30 g
Valori nutriționale ale ingredientelor (per 100g)
FăinăFăinăper 100g
Energie364 kcal
Proteine10.33 g
Grăsimi totale1 g
Carbohidrați76.31 g
Fibre alimentare2.7 g
Zaharuri totale0.3 g
Ulei vegetalUlei vegetalper 100g
Energie884 kcal
Grăsimi totale100 g
ZahărZahărper 100g
Energie387 kcal
Carbohidrați100 g
Zaharuri totale100 g
DrojdieDrojdieper 100g
Energie325 kcal
Proteine8 g
Grăsimi totale4 g
Carbohidrați60 g
SareSareper 100g
Cenușă100 g
SumacSumacper 100g
Energie300 kcal
Proteine5 g
Grăsimi totale10 g
Carbohidrați60 g
Fibre alimentare25 g
Ulei de măslineUlei de măslineper 100g
Energie884 kcal
Grăsimi totale100 g
ApăApăper 100g
Apă100 g
SareSareper 100g
Cenușă100 g

* Informațiile nutriționale sunt aproximative, iar calculul lor poate fi influențat de tipul de ingredient și de metodele de cultivare, depozitare și gătire.

Caracteristici și etichete dietetice

HalalVegetarianFără lactate
#Eastern_Kitchen#Manakish#Za'atar