Shi TayibConecte-se
Chicken Mandi

Chicken Mandi

Zaid Al-Farsi
Zaid Al-FarsiCozinheiro
AlmoçoJantarPratos principaisArrozFrangoCarneدولة الكويت / Middle-Eastern
Sabores:UmamiGordurosoTerroso
Tempo de preparação
recipe.minutes
Hora de cozinhar
recipe.minutes
Tempo total
recipe.minutes
Porções
5
Custo
Médio
Calorias
600 kcal

Porções de escala

Ingredientes

  • 1 whole chicken, cut
    1 chicken
  • 2 cups rice
    2 cup
  • 2 onions, sliced
    2 onion
  • 2 tablespoons garlic, minced
    2 tablespoon
  • 1/2 cup fresh lemon juice
    0.5 cup
  • 1 tablespoon ghee
    1 tablespoon
  • 5 cardamom pods
    5 pod
  • 5 cloves
    5 clove
  • 3 cinnamon sticks
    3 stick
  • 1 teaspoon saffron
    1 teaspoon
  • 1/2 teaspoon black pepper
    0.5 teaspoon
  • 1/2 teaspoon red pepper
    0.5 teaspoon
  • SalSal
    0

Passos

  1. 1

    After washing the chicken pieces, soak them in a bowl with salt, black pepper, red pepper, minced garlic, and lemon for half an hour.

    Utensílios necessários:
    🍳
    bowl
    recipe.minutes
  2. 2

    Wash the rice and soak it in water for 10 minutes, then drain.

    Utensílios necessários:
    🍳
    bowl
    recipe.minutes
  3. 3

    Fry the onion slices in ghee until golden. Add the drained rice and stir over medium heat for 5 minutes.

    Utensílios necessários:
    FrigideiraFrigideira
    recipe.minutes
  4. 4

    Pour the onions and rice into a baking dish and add 2 cups of water with salt, cardamom, cloves, cinnamon, and saffron.

    Utensílios necessários:
    🍳
    baking dish
    recipe.minutes
  5. 5

    Cover the baking dish with aluminum foil and poke multiple holes in it with a knife.

    recipe.minutes
  6. 6

    Place the chicken pieces on the open holes. Cover the chicken with aluminum foil again. Seal tightly at the edges.

    recipe.minutes
  7. 7

    Place the dish in a preheated oven at 150 degrees Celsius for an hour and a half until the chicken and rice are cooked.

    recipe.minutes

Fatos nutricionais

Informação Nutricional Geral (por porção)
Fat20 g
Proteínas35 g
Carbohydrates70 g
Informações Nutricionais dos Ingredientes (por 100g)
SalSalpor 100g
Cinza100 g

* As informações nutricionais são aproximadas e o seu cálculo pode ser afetado pelo tipo de ingrediente e pelos métodos de cultivo, armazenamento e confeção.

Características dietéticas e tags

HalalGanho de peso
#Chicken#MainDishes#Mandi