ShiTayibوارد شوید
Chicken Mandi

Chicken Mandi

عنود السقاط
عنود السقاطآشپز
ناهارشامغذاهای اصلیبرنجمرغگوشتالإمارات العربية المتحدة / Gulf
طعم‌ها:اومامیچربخاکی
زمان آماده سازی
0 دقیقه
زمان آشپزی
0 دقیقه
زمان کل
0 دقیقه
خدمات
8
هزینه
متوسط
کالری
600 kcal

مقیاس بخش

مواد تشکیل دهنده

  • 2 chickens, cleaned and cut
    2 chicken
  • 3 cups basmati rice
    3 cup
  • 4 cups hot water
    4 cup
  • 2 onions, finely chopped
    2 onion
  • 1 large carrot, grated
    1 carrot
  • 2 tablespoons vegetable ghee
    2 tablespoon
  • 2 tablespoons vegetable oil
    2 tablespoon
  • 6 cardamom pods
    6 pod
  • 8 cloves
    8 clove
  • 4 cinnamon sticks
    4 stick
  • 1/2 teaspoon saffron
    0.5 teaspoon
  • 1 teaspoon mixed spices
    1 teaspoon
  • 4 tablespoons tomato paste
    4 tablespoon
  • 8 cloves of garlic, finely chopped
    8 clove
  • 1 medium lemon juice
    1 juice
  • 1 tablespoon vinegar
    1 tablespoon
  • 4 tablespoons yogurt
    4 tablespoon
  • 2 tablespoons ketchup
    2 tablespoon
  • 2 tablespoons olive oil
    2 tablespoon
  • A pinch of red pepper
    0
  • A pinch of black pepper
    0
  • 1 teaspoon mixed spices
    1 teaspoon
  • Roasted almonds, cashews, and pine nuts
    0

مراحل

  1. 1

    First, prepare the chicken marinade by mixing all its ingredients well.

    ابزارهای مورد نیاز:
    کاسه مخلوط کنکاسه مخلوط کن
    5 دقیقه
  2. 2

    Clean the chicken, cut it, and marinate it for at least two hours with the entire marinade mixture.

    120 دقیقه
  3. 3

    Prepare the mandi in the oven; we need a large, high-sided round or rectangular tray.

    ابزارهای مورد نیاز:
    سینیسینی
    5 دقیقه
  4. 4

    In the tray, add the ghee and vegetable oil over medium heat. When it heats up, add the onions, sauté with a pinch of salt and black pepper until they soften, then add the carrot and stir.

    5 دقیقه
  5. 5

    Add the cardamom pods, cloves, and cinnamon sticks, stir a little, then add the rice and sauté it with the onions, carrots, and spices over the heat for 4 minutes.

    4 دقیقه
  6. 6

    Add the water, tomato paste, saffron, mixed spices, and salt, and stir well.

    3 دقیقه
  7. 7

    Cover it well with aluminum foil, making several holes in the foil with a knife.

    2 دقیقه
  8. 8

    Take the marinated chicken pieces, arrange them on top of the aluminum foil in the tray, cover the chicken with another piece of aluminum foil, and seal the cover tightly.

    5 دقیقه
  9. 9

    Place the tray in the oven on the bottom rack, set the oven temperature to 130°C for exactly one and a half hours.

    90 دقیقه
  10. 10

    Check if the chicken is cooked by lifting the top layer of aluminum foil and browning the chicken pieces.

    5 دقیقه
  11. 11

    Take the mandi tray, then lift all the chicken pieces into a separate bowl.

    5 دقیقه
  12. 12

    In the center of the cooked rice, place the oil plate and heat a piece of charcoal over the fire. Meanwhile, arrange the chicken pieces directly over the rice around the oil plate.

    5 دقیقه
  13. 13

    When the charcoal is heated, carefully place it on the oil plate and close the tray tightly and quickly for 10 minutes, then open it and remove the oil plate and charcoal aside.

    10 دقیقه
  14. 14

    After that, take the chicken pieces, then place the rice in the serving tray, arrange the chicken pieces on top, and garnish with roasted almonds, cashews, and pine nuts.

    5 دقیقه

حقایق تغذیه

General Recipe Nutrition (Per Serving)
Fat25 g
Protein35 g
Carbohydrates60 g

* اطلاعات تغذیه‌ای تقریبی است و محاسبه آن ممکن است تحت تأثیر نوع ماده اولیه، روش کشت، نگهداری و پخت قرار گیرد.

ویژگی‌ها و برچسب‌های رژیمی

حلالافزایش وزن
#Arabic_Recipes#Chicken#Mandi