ShiTayibכְּנִיסָה לַמַעֲרֶכֶת
Chicken Mandi

Chicken Mandi

عنود السقاط
عنود السقاطשֶׁף
ארוחת צהרייםארוחת ערבמנה עיקריתאורזעוףבשרالإمارات العربية المتحدة / Gulf
טעמים:אומאמישומניאדמתי
זמן הכנה
0 דקות
זמן בישול
0 דקות
זמן כולל
0 דקות
מנות
8
עֲלוּת
בֵּינוֹנִי
קלוריות
600 kcal

קנה מידה

מרכיבים

  • 2 chickens, cleaned and cut
    2 chicken
  • 3 cups basmati rice
    3 cup
  • 4 cups hot water
    4 cup
  • 2 onions, finely chopped
    2 onion
  • 1 large carrot, grated
    1 carrot
  • 2 tablespoons vegetable ghee
    2 tablespoon
  • 2 tablespoons vegetable oil
    2 tablespoon
  • 6 cardamom pods
    6 pod
  • 8 cloves
    8 clove
  • 4 cinnamon sticks
    4 stick
  • 1/2 teaspoon saffron
    0.5 teaspoon
  • 1 teaspoon mixed spices
    1 teaspoon
  • 4 tablespoons tomato paste
    4 tablespoon
  • 8 cloves of garlic, finely chopped
    8 clove
  • 1 medium lemon juice
    1 juice
  • 1 tablespoon vinegar
    1 tablespoon
  • 4 tablespoons yogurt
    4 tablespoon
  • 2 tablespoons ketchup
    2 tablespoon
  • 2 tablespoons olive oil
    2 tablespoon
  • A pinch of red pepper
    0
  • A pinch of black pepper
    0
  • 1 teaspoon mixed spices
    1 teaspoon
  • Roasted almonds, cashews, and pine nuts
    0

צעדים

  1. 1

    First, prepare the chicken marinade by mixing all its ingredients well.

    כלים נדרשים:
    קערת ערבובקערת ערבוב
    5 דקות
  2. 2

    Clean the chicken, cut it, and marinate it for at least two hours with the entire marinade mixture.

    120 דקות
  3. 3

    Prepare the mandi in the oven; we need a large, high-sided round or rectangular tray.

    כלים נדרשים:
    מגשמגש
    5 דקות
  4. 4

    In the tray, add the ghee and vegetable oil over medium heat. When it heats up, add the onions, sauté with a pinch of salt and black pepper until they soften, then add the carrot and stir.

    5 דקות
  5. 5

    Add the cardamom pods, cloves, and cinnamon sticks, stir a little, then add the rice and sauté it with the onions, carrots, and spices over the heat for 4 minutes.

    4 דקות
  6. 6

    Add the water, tomato paste, saffron, mixed spices, and salt, and stir well.

    3 דקות
  7. 7

    Cover it well with aluminum foil, making several holes in the foil with a knife.

    2 דקות
  8. 8

    Take the marinated chicken pieces, arrange them on top of the aluminum foil in the tray, cover the chicken with another piece of aluminum foil, and seal the cover tightly.

    5 דקות
  9. 9

    Place the tray in the oven on the bottom rack, set the oven temperature to 130°C for exactly one and a half hours.

    90 דקות
  10. 10

    Check if the chicken is cooked by lifting the top layer of aluminum foil and browning the chicken pieces.

    5 דקות
  11. 11

    Take the mandi tray, then lift all the chicken pieces into a separate bowl.

    5 דקות
  12. 12

    In the center of the cooked rice, place the oil plate and heat a piece of charcoal over the fire. Meanwhile, arrange the chicken pieces directly over the rice around the oil plate.

    5 דקות
  13. 13

    When the charcoal is heated, carefully place it on the oil plate and close the tray tightly and quickly for 10 minutes, then open it and remove the oil plate and charcoal aside.

    10 דקות
  14. 14

    After that, take the chicken pieces, then place the rice in the serving tray, arrange the chicken pieces on top, and garnish with roasted almonds, cashews, and pine nuts.

    5 דקות

עובדות תזונה

General Recipe Nutrition (Per Serving)
Fat25 g
Protein35 g
Carbohydrates60 g

* הערכים התזונתיים הם מקורבים וחישובם עשוי להשתנות בהתאם לסוג הרכיב ולשיטות הגידול, האחסון והבישול.

מאפיינים תזונתיים ותגיות

חלאלעלייה במשקל
#Arabic_Recipes#Chicken#Mandi