Mango Salad

رانيا العطارChef

Ingredjenti

• 2 small to medium mangoes
  2 pieces
• A bunch of arugula
  1 bunch
• Half a head of lettuce
  0.5 head
• A few leaves of fresh basil
  0
• Walnuts
  0
• Pomegranate to taste
  0
• 3 tablespoons balsamic vinegar
  3 tbsp
• 1 tablespoon pomegranate molasses
  1 tbsp
• 2 tablespoons olive oil
  2 tbsp
• Juice of one lemon
  0
• Salt
  0

Passi

1. 1

   Spread the lettuce on the serving platter, then add the arugula, pomegranate, basil, and walnuts.

   Għodda meħtieġa:

   Platt ta' servizz

   recipe.minutes
2. 2

   Finally, distribute the mango pieces.

   recipe.minutes
3. 3

   Whisk the dressing ingredients and pour them over the salad.

   Għodda meħtieġa:

   Blender

   recipe.minutes

Fatti tan-Nutrizzjoni

Fatti Nutrizzjonali tal-Ingredjenti (għal kull 100g)

Saltgħal kull 100g

Irmied100 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

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