מרכיבים
- 1 kg lamb, cut into pieces1 kg
- 2 small pieces of dried yogurt or 1 large piece2 pieces
- 1/3 cup yogurt0.3 cup
- 1 tablespoon cornstarch1 tablespoon
- Spices (black pepper + cardamom + cinnamon stick + 2 cloves)1 set
- 1 onion, peeled and cut in half1 piece
- 1 teaspoon ghee (optional)1 teaspoon
- 2 cups white rice2 cup
- 1 cup freekeh1 cup
- 1/2 cube Maggi0.5 cube
- 1.5 cups hot water1.5 cup
- A pinch of cardamom1 pinch
תבלין1 tablespoon- 1 tablespoon salt1 tablespoon
- A pinch of turmeric1 pinch
- A pinch of cinnamon1 pinch
- 1 ounce minced meat1 ounce
- Juice of 1 lemon1 juice
- 1 ounce minced meat1 ounce
- 1 cup pine nuts1 cup
- 1 cup almonds for garnish1 cup
צעדים
- 1
Boil the meat for 2.5 hours: remove the scum, add the spices and onion, and let it simmer covered on low heat.
150 דקותכלים נדרשים:
סיר - 2
Pour half a cup of hot water over the dried yogurt and crumble it. Once softened, place it in the blender with the yogurt and cornstarch.
10 דקותכלים נדרשים:
בלנדר - 3
Strain into the pot where we will continue cooking and let it simmer on low heat while stirring to prevent clumping.
10 דקותכלים נדרשים:סיר - 4
Once it boils, add the strained meat broth, stir, adjust the salt to taste, then add the meat and let it simmer for half an hour on low heat.
30 דקותכלים נדרשים:סיר - 5
Fry the meat with a sprinkle of spice and salt in a tablespoon of ghee. Once browned, add the Maggi cube, hot water, spices, and lemon juice.
10 דקותכלים נדרשים:סיר - 6
Let them boil for 10 minutes, then add the washed freekeh.
10 דקותכלים נדרשים:סיר - 7
Let it boil covered on high heat, and once the water reduces slightly, lower the heat until fully cooked.
20 דקותכלים נדרשים:סיר - 8
Fluff the white rice and prepare the meat, almonds, and pine nuts.
10 דקות
עובדות תזונה
תבליןper 100g* הערכים התזונתיים הם מקורבים וחישובם עשוי להשתנות בהתאם לסוג הרכיב ולשיטות הגידול, האחסון והבישול.