مواد تشکیل دهنده
بره2 kilograms
برنج مصری3 cups
ماست2 kilograms
زرده تخممرغ1 piece- Salt and black pepper0
ادویهجات مخلوط1 tablespoon
برگ بو3 leaves
روغن زیتون2 tablespoons- Finely chopped onion2 pieces
سیر له شده7 cloves- Roasted almonds1 cup
- Finely chopped coriander0.3 cup
- Finely chopped parsley0.5 cup
نان عربی4 loaves- Hot water1.5 liters
مراحل
- 1
In a pot over low heat, place the pieces of meat, onion, spices, bay leaves, 2 tablespoons of olive oil, salt, and pepper, then stir well for 5 minutes. Add boiling water and increase the heat. Let it cook for an hour until the meat is tender, then remove and place it on a plate.
5 دقیقهابزارهای مورد نیاز:
قابلمه - 2
In the blender, mix the yogurt and egg yolk until it forms a buttermilk.
5 دقیقهابزارهای مورد نیاز:
مخلوطکن - 3
In a non-stick frying pan, fry the garlic in olive oil until it turns golden, then add the coriander and stir well, then remove from heat.
5 دقیقهابزارهای مورد نیاز:
تابه - 4
Boil the rice and set aside.
5 دقیقه - 5
In a pot over low heat, add the yogurt and stir well, continuously stirring until it boils completely. Add a cup of meat broth, then the boiled meat pieces, followed by the fried garlic and coriander. Let it boil for a few minutes, then remove from heat.
5 دقیقهابزارهای مورد نیاز:قابلمه - 6
In a deep bowl, cut the loaves of bread into small pieces, then pour the yogurt over them.
5 دقیقه - 7
In a serving dish, place the pieces of bread soaked in yogurt, then add the rice and distribute it on the plate, followed by the pieces of meat. Top with almonds and parsley, and serve with a bowl of the cooked yogurt on the side.
5 دقیقه
حقایق تغذیه
برهper 100gبرنج مصریper 100gماستper 100gزرده تخممرغper 100gادویهجات مخلوطper 100gبرگ بوper 100gروغن زیتونper 100gسیر له شدهper 100gنان عربیper 100g* اطلاعات تغذیهای تقریبی است و محاسبه آن ممکن است تحت تأثیر نوع ماده اولیه، روش کشت، نگهداری و پخت قرار گیرد.