ShiTayibIdħol
Palestinian Mansaf with Chicken

Palestinian Mansaf with Chicken

بلسم عنون
بلسم عنونChef
PranzuĊenaPlatti prinċipaliRizĦaġarLaħamwolrd / Middle-Eastern
Togħmiet:UmamiXaħmiTal-Ħamrija
Ħin tal-Prepjazzjoni
30 min
Ħin Sajjar
30 min
Ħin Totali
60 min
Porzjonijiet
10
Spiża
Medju
Kaloriji
600 kcal

Skala Porzjonijiet

Ingredjenti

  • 2 chickens, cleaned and ready to cook, cut in half
    2 chickens
  • 2 kilograms of white rice
    2 kilograms
  • 1/4 cup of roasted almonds
    0.3 cup
  • 1/4 cup of pine nuts, roasted
    0.3 cup
  • 3 pieces of flatbread (shrak)
    3 pieces
  • 1 medium onion
    1 onion
  • 1/4 teaspoon of black pepper
    0.3 teaspoon
  • 6 bay leaves
    6 leaves
  • 6 cardamom pods
    6 pods
  • 1 clove of garlic, crushed
    1 clove
  • 1 lemon juice
    1 juice
  • Salt to taste
    0

Passi

  1. 1

    Boil the chicken in water, adding cardamom pods, black pepper, bay leaves, onion, and salt.

    Għodda meħtieġa:
    KazzolaKazzola
    30 min
  2. 2

    Once the chicken is cooked, remove it from the broth and place it in a baking dish to brown in the oven. Set the broth aside.

    Għodda meħtieġa:
    FornForn
    Tegħlija tal-fornTegħlija tal-forn
    30 min
  3. 3

    Lay the bread in the serving dish, then pour a little of the chicken broth over it until it is soaked and soft.

    5 min
  4. 4

    Cook the rice.

    20 min
  5. 5

    To serve, distribute the garlic with lemon juice over the bread, then spread the rice and add the browned chicken on top. Garnish with pine nuts and almonds.

    10 min
  6. 6

    Serve hot.

    5 min

Fatti tan-Nutrizzjoni

Nutrizzjoni Ġenerali tar-Ricetta (Għal kull porzjon)
Fat20 g
Proteini30 g
Carbohydrates70 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

Karatteristiċi tad-Dieta u Tags

ĦalālĦieles mill-prodotti tal-ħalibŻieda fil-Piż
#Chicken#MainDishes#Mansaf