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Fried Vegetables

Fried Vegetables

فاطمه السقاط
فاطمه السقاطKok
FrokostAftensmadForretterSnackswolrd
Smage:FedSalt
Forberedelsestid
20 min
Kogetid
45 min
Samlet tid
65 min
Serveringer
3
Koste
Medium
Kalorier
350 kcal

Skala Portioner

Ingredienser

  • 5 medium potatoes, peeled and cut into wedges
    5 pieces
  • 8 eggplants, peeled and sliced lengthwise
    8 pieces
  • 4 tablespoons tahini
    4 tablespoons
  • 4 tablespoons yogurt
    4 tablespoons
  • 1 lemon, juiced
    1 piece
  • Salt and pepper
    0
  • Chopped parsley for garnish
    0
  • 4 cloves of garlic, crushed
    4 cloves
  • 2 lemons, juiced
    2 pieces
  • 1 teaspoon olive oil, for flavor
    1 teaspoon
  • Salt and black pepper
    0
  • Chopped parsley for garnish
    0

Trin

  1. 1

    Fry the potatoes and drain well, then arrange them neatly on a large flat plate.

    Nødvendigt udstyr:
    StegepandeStegepande
    🍳
    Large Plate
    5 min
  2. 2

    Mix the sauce ingredients and pour over the potatoes, then garnish with parsley.

    Nødvendigt udstyr:
    BlandeskålBlandeskål
    5 min
  3. 3

    Fry the eggplants and drain well, then arrange them neatly on a large flat plate. Mix the sauce ingredients and pour over the eggplants, then garnish with parsley.

    Nødvendigt udstyr:
    StegepandeStegepande
    🍳
    Large Plate
    BlandeskålBlandeskål
    5 min
  4. 4

    Serve with bread and salad.

Ernæringsfakta

Generelt næringsindhold (pr. portion)
Fat20 g
Protein10 g
Carbohydrates40 g

* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.

Kostfunktioner og tags

HalalVegetariskGlutenfri
#Easy_Recipes#Appetizers#Arabic_Cuisine