Ħin tal-Prepjazzjoni
recipe.minutes
Ħin Sajjar
recipe.minutes
Ħin Totali
recipe.minutes
Porzjonijiet
3
Spiża
Medju
Kaloriji
350 kcal
Skala Porzjonijiet
Ingredjenti
- 5 medium potatoes, peeled and cut into wedges5 pieces
- 8 eggplants, peeled and sliced lengthwise8 pieces
- 4 tablespoons tahini4 tablespoons
- 4 tablespoons yogurt4 tablespoons
- 1 lemon, juiced1 piece
- Salt and pepper0
- Chopped parsley for garnish0
- 4 cloves of garlic, crushed4 cloves
- 2 lemons, juiced2 pieces
- 1 teaspoon olive oil, for flavor1 teaspoon
- Salt and black pepper0
- Chopped parsley for garnish0
Passi
- 1
Fry the potatoes and drain well, then arrange them neatly on a large flat plate.
recipe.minutesGħodda meħtieġa:
Pan🍳Large Plate - 2
Mix the sauce ingredients and pour over the potatoes, then garnish with parsley.
recipe.minutesGħodda meħtieġa:
Bowl tal-ħawt - 3
Fry the eggplants and drain well, then arrange them neatly on a large flat plate. Mix the sauce ingredients and pour over the eggplants, then garnish with parsley.
recipe.minutesGħodda meħtieġa:
Pan🍳Large Plate
Bowl tal-ħawt - 4
Serve with bread and salad.
Fatti tan-Nutrizzjoni
Nutrizzjoni Ġenerali tar-Ricetta (Għal kull porzjon)
20 g
10 g
40 g
* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.
Karatteristiċi tad-Dieta u Tags
ĦalālVeġetarjanĦieles mill-glutina

