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Eggplant Maqluba

Eggplant Maqluba

Ibrahim Khoury
Ibrahim KhouryChef
LunchDinnerMain dishesRiceVegetablesالإمارات العربية المتحدة / Middle-Eastern
Tastes:UmamiEarthy
Prep Time
30 min
Cook Time
0 min
Total Time
30 min
Servings
5
Cost
Medium
Calories
600 kcal

Scale Portions

Ingredients

  • Meat, cut into small pieces
    500 grams
  • Small eggplants, sliced
    2 pieces
  • Small potatoes, sliced
    2 pieces
  • Medium tomatoes, sliced
    3 pieces
  • Large onion, sliced
    1 piece
  • Salt and spices
    0
  • RiceRice
    2 cups

Steps

  1. 1

    In a pot on the stove, add oil, then add the meat and stir well. Then add water, salt, and spices, and let it cook until done.

    Required Tools:
    PotPot
    10 min
  2. 2

    Once the meat is cooked, drain it from the broth and set aside.

    5 min
  3. 3

    Add the rice to the broth and let it cook until done.

    10 min
  4. 4

    Fry the potatoes in hot oil until cooked and place them on paper towels. Fry the eggplants until cooked and also place them on paper towels. Similarly, fry the onion until it turns brown.

    Required Tools:
    Frying PanFrying Pan
    10 min
  5. 5

    Prepare the serving dish, place the onion first, then the meat, followed by the potatoes, eggplants, and tomatoes. Finally, add the rice and press it down. Repeat until all ingredients are used. Prepare a large plate and flip the rice onto it.

    Required Tools:
    Serving PlatterServing Platter
    5 min

Nutrition Facts

General Recipe Nutrition (Per Serving)
Fat20 g
Protein25 g
Carbohydrates70 g
Ingredients Nutritional Facts (per 100g)
RiceRiceper 100g
Energy130 kcal
Protein2.7 g
Total Fat0.3 g
Carbohydrate28.2 g
Dietary Fiber0.4 g
Total Sugars0.1 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags

HalalGluten-FreeDairy-FreeWeight Gain
#Main_Dishes#Arab_Recipes#Maqluba